Grilled Flatbread Salad, Fiesta Salad with Carnitas

Signature Cafe

19.28

% from protein

26.51

% from carbs

26.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 276 g(276g)
Amount per serving
Calories
660
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Cholesterol 65 mg
21.7%

Sodium, Na 1320 mg
57.4%

Total Carbohydrates 44 g
16%

Fiber 9 g
32.1%

Sugars 4 g
8%

Protein 32 g
64%

Vitamin A 5000 IU

Vitamin C 2.4 mg

Calcium 520 mg

Iron 4.5 mg

Grilled Flatbread Salad, Fiesta Salad with Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Grilled Flatbread Salad, Fiesta Salad with Carnitas?

A typical serving 1 salad (276 grams) of Grilled Flatbread Salad, Fiesta Salad with Carnitas contains approximately 660 calories.

You can check the exact calorie content by logging Grilled Flatbread Salad, Fiesta Salad with Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Flatbread Salad, Fiesta Salad with Carnitas have?

The amount of fat in Grilled Flatbread Salad, Fiesta Salad with Carnitas depends on the ingredients and preparation method. On average, one serving 1 salad (276 grams) of Grilled Flatbread Salad, Fiesta Salad with Carnitas contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Flatbread Salad, Fiesta Salad with Carnitas have?

The protein content in Grilled Flatbread Salad, Fiesta Salad with Carnitas depends on the ingredients exists in it. On average, 1 salad (276 grams) of Grilled Flatbread Salad, Fiesta Salad with Carnitas contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Flatbread Salad, Fiesta Salad with Carnitas, Download Nutribit app for healthier you!

How much sugar does a Grilled Flatbread Salad, Fiesta Salad with Carnitas have?

On average, 1 salad (276 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Flatbread Salad, Fiesta Salad with Carnitas.

How Much carbohydrates (carbs) is in Grilled Flatbread Salad, Fiesta Salad with Carnitas?

The amount of carbohydrates (carbs) in Grilled Flatbread Salad, Fiesta Salad with Carnitas depends on its serving size and preparation. On average, 1 salad (276 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Flatbread Salad, Fiesta Salad with Carnitas.

How Much Fiber is in Grilled Flatbread Salad, Fiesta Salad with Carnitas?

Grilled Flatbread Salad, Fiesta Salad with Carnitas contains approximately 9 grams of fiber in 1 salad (276 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Flatbread Salad, Fiesta Salad with Carnitas for healthier you!

What vitamins and minerals are in a Grilled Flatbread Salad, Fiesta Salad with Carnitas?

Vitamins in Grilled Flatbread Salad, Fiesta Salad with Carnitas:

  • Vitamin A:Grilled Flatbread Salad, Fiesta Salad with Carnitas has 5000 IU of Vitamin A.
  • Vitamin C:Grilled Flatbread Salad, Fiesta Salad with Carnitas has 2.4 mg of Vitamin C.

Grilled Flatbread Salad, Fiesta Salad with Carnitas contains following minerals:

  • Grilled Flatbread Salad, Fiesta Salad with Carnitas has 520mg of Calcium.
  • Grilled Flatbread Salad, Fiesta Salad with Carnitas has 1320mg of Sodium, Na.
  • Grilled Flatbread Salad, Fiesta Salad with Carnitas has 4.5mg of Iron.

General

Does Grilled Flatbread Salad, Fiesta Salad with Carnitas contain caffeine?

Grilled Flatbread Salad, Fiesta Salad with Carnitas does not contain any caffeine.

Does Grilled Flatbread Salad, Fiesta Salad with Carnitas contain alcohol?

Grilled Flatbread Salad, Fiesta Salad with Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Flatbread Salad, Fiesta Salad with Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Flatbread Salad, Fiesta Salad with Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Flatbread Salad, Fiesta Salad with Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Flatbread Salad, Fiesta Salad with Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Flatbread Salad, Fiesta Salad with Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Flatbread Salad, Fiesta Salad with Carnitas for free?

Yes! Since Grilled Flatbread Salad, Fiesta Salad with Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Flatbread Salad, Fiesta Salad with Carnitas with water tracking feature?

Nutribit automatically calculates the water content of Grilled Flatbread Salad, Fiesta Salad with Carnitas and adds it to your daily hydration log. Simply log Grilled Flatbread Salad, Fiesta Salad with Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Flatbread Salad, Fiesta Salad with Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Flatbread Salad, Fiesta Salad with Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Flatbread Salad, Fiesta Salad with Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Flatbread Salad, Fiesta Salad with Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Flatbread Salad, Fiesta Salad with Carnitas

Protein and Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports bone health.

  • Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Flatbread Salad, Fiesta Salad with Carnitas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Flatbread Salad, Fiesta Salad with Carnitas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Flatbread Salad, Fiesta Salad with Carnitas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Flatbread Salad, Fiesta Salad with Carnitas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Flatbread Salad, Fiesta Salad with Carnitas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas enhances brain function and helps improve memory and focus.

Glucose from Grilled Flatbread Salad, Fiesta Salad with Carnitas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Flatbread Salad, Fiesta Salad with Carnitas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Flatbread Salad, Fiesta Salad with Carnitas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Flatbread Salad, Fiesta Salad with Carnitas, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports building and repairing tissues.

Builds and repairs tissues in Grilled Flatbread Salad, Fiesta Salad with Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports immune function.

Supports immune function in Grilled Flatbread Salad, Fiesta Salad with Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Flatbread Salad, Fiesta Salad with Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas provides energy.

Provides energy in Grilled Flatbread Salad, Fiesta Salad with Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Grilled Flatbread Salad, Fiesta Salad with Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps in weight management.

Helps in weight management in Grilled Flatbread Salad, Fiesta Salad with Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Flatbread Salad, Fiesta Salad with Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Flatbread Salad, Fiesta Salad with Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Flatbread Salad, Fiesta Salad with Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports digestion.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports heart health.

Soluble fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas aids in weight management.

Fiber-rich foods in Grilled Flatbread Salad, Fiesta Salad with Carnitas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas regulates blood sugar.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas promotes gut health.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas lowers the risk of colon cancer.

A high-fiber diet from Grilled Flatbread Salad, Fiesta Salad with Carnitas is linked to a reduced risk of colon cancer.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas improves skin health.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps lower blood pressure.

Adequate fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas boosts immune function.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas reduces the risk of type 2 diabetes.

Fiber in Grilled Flatbread Salad, Fiesta Salad with Carnitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports eye health.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas boosts immune function.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas promotes healthy skin.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas enhances reproductive health.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas reduces the risk of certain cancers.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas promotes healthy development during pregnancy.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas maintains healthy mucous membranes.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas improves wound healing.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas may reduce the risk of macular degeneration.

Vitamin A in Grilled Flatbread Salad, Fiesta Salad with Carnitas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports bone health.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports muscle function.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports heart health.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports nerve transmission.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports blood clotting.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports hormonal secretion.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports weight management.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports dental health.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports blood pressure regulation.

Calcium in Grilled Flatbread Salad, Fiesta Salad with Carnitas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports fluid balance.

Maintains Fluid Balance in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports nerve function.

Supports Nerve Function in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports muscle function.

Aids Muscle Function in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Grilled Flatbread Salad, Fiesta Salad with Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps balance pH levels.

Balances pH Levels in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Flatbread Salad, Fiesta Salad with Carnitas supports bone health.

Supports Bone Health in Grilled Flatbread Salad, Fiesta Salad with Carnitas helps retain calcium and prevent the loss of bone density over time.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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