Low Fat Chicken Tortilla Soup

Little Salad Bar

Total Energy

160

kcal

65.82

% from carbs

22.78

% from protein

11.39

% from fats

In 252 g

% daily value

Total Fat

2g

3.1%

Cholesterol

20mg

6.7%

Sodium, Na

590mg

25.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Chicken Tortilla Soup

A typical serving 1 cup of Low Fat Chicken Tortilla Soup (252 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Chicken Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Low Fat Chicken Tortilla Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Chicken Tortilla Soup depends on the ingredients exists in it. On average, 1 cup of Low Fat Chicken Tortilla Soup (about 252 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 252 grams) contains about 26 grams of carbohydrates.

Low Fat Chicken Tortilla Soup contains approximately 6 grams of fiber in 1 cup (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Low Fat Chicken Tortilla Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.