Burgers, Ground Beef

Omaha Steaks

Total Energy

240

kcal

0

% from carbs

35.44

% from protein

64.56

% from fats

In 113 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

75mg

3.3%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burgers, Ground Beef

A typical serving 1 burger of Burgers, Ground Beef (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burgers, Ground Beef depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Burgers, Ground Beef contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burgers, Ground Beef depends on the ingredients exists in it. On average, 1 burger of Burgers, Ground Beef (about 113 grams) contains approximately 21 grams of protein.

On average, 1 burger (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 113 grams) contains about 0 grams of carbohydrates.

Burgers, Ground Beef contains approximately 0 grams of fiber in 1 burger (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 burger Burgers, Ground Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.