Family Owned And Operated Omaha Steaks

Omaha Steaks

Total Energy

290

kcal

21.77

% from carbs

10.88

% from protein

67.35

% from fats

In 90 g

% daily value


Total Fat

22g

33.8%


Saturated

9g

45%


Cholesterol

55mg

18.3%


Sodium, Na

560mg

24.3%



Total Carbohydrates

16g

5.8%


Protein

8g

16%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Owned And Operated Omaha Steaks

A typical serving 3 pieces of Family Owned And Operated Omaha Steaks (90 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Family Owned And Operated Omaha Steaks depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Family Owned And Operated Omaha Steaks contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Family Owned And Operated Omaha Steaks depends on the ingredients exists in it. On average, 3 pieces of Family Owned And Operated Omaha Steaks (about 90 grams) contains approximately 8 grams of protein.

On average, 3 pieces (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 90 grams) contains about 16 grams of carbohydrates.

Family Owned And Operated Omaha Steaks contains approximately 0 grams of fiber in 3 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 3 pieces Family Owned And Operated Omaha Steaks

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.