Beef Chuck Flat Iron Steaks
Omaha Steaks
42.98
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Chuck Flat Iron Steaks Nutrients FAQs
Nutrients
- Beef Chuck Flat Iron Steaks has 120mg of Sodium, Na.
What is the calorie content of Beef Chuck Flat Iron Steaks?
A typical serving 7 oz (198 grams) of Beef Chuck Flat Iron Steaks contains approximately 300 calories.
You can check the exact calorie content by logging Beef Chuck Flat Iron Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Chuck Flat Iron Steaks have?
The amount of fat in Beef Chuck Flat Iron Steaks depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Beef Chuck Flat Iron Steaks contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Chuck Flat Iron Steaks have?
The protein content in Beef Chuck Flat Iron Steaks depends on the ingredients exists in it. On average, 7 oz (198 grams) of Beef Chuck Flat Iron Steaks contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Chuck Flat Iron Steaks, Download Nutribit app for healthier you!
How much sugar does a Beef Chuck Flat Iron Steaks have?
On average, 7 oz (198 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Chuck Flat Iron Steaks.
How Much carbohydrates (carbs) is in Beef Chuck Flat Iron Steaks?
The amount of carbohydrates (carbs) in Beef Chuck Flat Iron Steaks depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Chuck Flat Iron Steaks.
How Much Fiber is in Beef Chuck Flat Iron Steaks?
Beef Chuck Flat Iron Steaks contains approximately 0 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Chuck Flat Iron Steaks for healthier you!
What vitamins and minerals are in a Beef Chuck Flat Iron Steaks?
Beef Chuck Flat Iron Steaks contains following minerals:
General
Does Beef Chuck Flat Iron Steaks contain caffeine?
Beef Chuck Flat Iron Steaks does not contain any caffeine.
Does Beef Chuck Flat Iron Steaks contain alcohol?
Beef Chuck Flat Iron Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Chuck Flat Iron Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Chuck Flat Iron Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Chuck Flat Iron Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Chuck Flat Iron Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Chuck Flat Iron Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Chuck Flat Iron Steaks for free?
Yes absolutely, Since Beef Chuck Flat Iron Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Chuck Flat Iron Steaks with water tracking feature?
Beef Chuck Flat Iron Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Chuck Flat Iron Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Chuck Flat Iron Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Chuck Flat Iron Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Chuck Flat Iron Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Chuck Flat Iron Steaks
Protein in Beef Chuck Flat Iron Steaks supports building and repairing tissues.
Builds and repairs tissues in Beef Chuck Flat Iron Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Chuck Flat Iron Steaks supports immune function.
Supports immune function in Beef Chuck Flat Iron Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Chuck Flat Iron Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Chuck Flat Iron Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Chuck Flat Iron Steaks provides energy.
Provides energy in Beef Chuck Flat Iron Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Chuck Flat Iron Steaks supports muscle growth and strength.
Supports muscle growth and strength in Beef Chuck Flat Iron Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Chuck Flat Iron Steaks helps in weight management.
Helps in weight management in Beef Chuck Flat Iron Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Chuck Flat Iron Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Chuck Flat Iron Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Chuck Flat Iron Steaks supports bone health.
Supports bone health in Beef Chuck Flat Iron Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Chuck Flat Iron Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Chuck Flat Iron Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Beef Chuck Flat Iron Steaks regulates blood sugar levels.
Regulates blood sugar levels in Beef Chuck Flat Iron Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 7 oz Beef Chuck Flat Iron Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.