Chicken Breast, Marinated Italian

Omaha Steaks

Total Energy

100

kcal

12.18

% from carbs

64.97

% from protein

22.84

% from fats

In 84 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

50mg

16.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast, Marinated Italian

A typical serving 1 piece of Chicken Breast, Marinated Italian (84 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast, Marinated Italian depends on the ingredients and preparation method. On average, one serving 1 piece (84 grams) of Chicken Breast, Marinated Italian contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast, Marinated Italian depends on the ingredients exists in it. On average, 1 piece of Chicken Breast, Marinated Italian (about 84 grams) contains approximately 16 grams of protein.

On average, 1 piece (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 84 grams) contains about 3 grams of carbohydrates.

Chicken Breast, Marinated Italian contains approximately 0 grams of fiber in 1 piece (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 piece Chicken Breast, Marinated Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.