Breaded Chicken Breast Cordon Bleu (Uncooked)
Omaha Steaks
36.36
% from protein12.99
% from carbs12.99
% from fatNutrition Facts
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Breaded Chicken Breast Cordon Bleu (Uncooked) Nutrients FAQs
Nutrients
- Vitamin D:Breaded Chicken Breast Cordon Bleu (Uncooked) has 16 IU of Vitamin D.
- Breaded Chicken Breast Cordon Bleu (Uncooked) has 280mg of Calcium.
- Breaded Chicken Breast Cordon Bleu (Uncooked) has 740mg of Sodium, Na.
- Breaded Chicken Breast Cordon Bleu (Uncooked) has 640mg of Potassium, K.
- Breaded Chicken Breast Cordon Bleu (Uncooked) has 1.8mg of Iron.
What is the calorie content of Breaded Chicken Breast Cordon Bleu (Uncooked)?
A typical serving 1 piece (219 grams) of Breaded Chicken Breast Cordon Bleu (Uncooked) contains approximately 470 calories.
You can check the exact calorie content by logging Breaded Chicken Breast Cordon Bleu (Uncooked) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Chicken Breast Cordon Bleu (Uncooked) have?
The amount of fat in Breaded Chicken Breast Cordon Bleu (Uncooked) depends on the ingredients and preparation method. On average, one serving 1 piece (219 grams) of Breaded Chicken Breast Cordon Bleu (Uncooked) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Chicken Breast Cordon Bleu (Uncooked) have?
The protein content in Breaded Chicken Breast Cordon Bleu (Uncooked) depends on the ingredients exists in it. On average, 1 piece (219 grams) of Breaded Chicken Breast Cordon Bleu (Uncooked) contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Chicken Breast Cordon Bleu (Uncooked), Download Nutribit app for healthier you!
How much sugar does a Breaded Chicken Breast Cordon Bleu (Uncooked) have?
On average, 1 piece (219 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken Breast Cordon Bleu (Uncooked).
How Much carbohydrates (carbs) is in Breaded Chicken Breast Cordon Bleu (Uncooked)?
The amount of carbohydrates (carbs) in Breaded Chicken Breast Cordon Bleu (Uncooked) depends on its serving size and preparation. On average, 1 piece (219 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Chicken Breast Cordon Bleu (Uncooked).
How Much Fiber is in Breaded Chicken Breast Cordon Bleu (Uncooked)?
Breaded Chicken Breast Cordon Bleu (Uncooked) contains approximately 1 grams of fiber in 1 piece (219 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken Breast Cordon Bleu (Uncooked) for healthier you!
What vitamins and minerals are in a Breaded Chicken Breast Cordon Bleu (Uncooked)?
Vitamins in Breaded Chicken Breast Cordon Bleu (Uncooked):
Breaded Chicken Breast Cordon Bleu (Uncooked) contains following minerals:
General
Does Breaded Chicken Breast Cordon Bleu (Uncooked) contain caffeine?
Breaded Chicken Breast Cordon Bleu (Uncooked) does not contain any caffeine.
Does Breaded Chicken Breast Cordon Bleu (Uncooked) contain alcohol?
Breaded Chicken Breast Cordon Bleu (Uncooked) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Chicken Breast Cordon Bleu (Uncooked)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken Breast Cordon Bleu (Uncooked) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Chicken Breast Cordon Bleu (Uncooked) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Chicken Breast Cordon Bleu (Uncooked) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken Breast Cordon Bleu (Uncooked) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Chicken Breast Cordon Bleu (Uncooked) for free?
Yes! Since Breaded Chicken Breast Cordon Bleu (Uncooked) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Chicken Breast Cordon Bleu (Uncooked) with water tracking feature?
Nutribit automatically calculates the water content of Breaded Chicken Breast Cordon Bleu (Uncooked) and adds it to your daily hydration log. Simply log Breaded Chicken Breast Cordon Bleu (Uncooked) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Chicken Breast Cordon Bleu (Uncooked) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken Breast Cordon Bleu (Uncooked) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Chicken Breast Cordon Bleu (Uncooked) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Chicken Breast Cordon Bleu (Uncooked) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Chicken Breast Cordon Bleu (Uncooked)
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) supports building and repairing tissues.
Builds and repairs tissues in Breaded Chicken Breast Cordon Bleu (Uncooked) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) supports immune function.
Supports immune function in Breaded Chicken Breast Cordon Bleu (Uncooked) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Chicken Breast Cordon Bleu (Uncooked) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) provides energy.
Provides energy in Breaded Chicken Breast Cordon Bleu (Uncooked) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) supports muscle growth and strength.
Supports muscle growth and strength in Breaded Chicken Breast Cordon Bleu (Uncooked) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) helps in weight management.
Helps in weight management in Breaded Chicken Breast Cordon Bleu (Uncooked) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Chicken Breast Cordon Bleu (Uncooked) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) supports bone health.
Supports bone health in Breaded Chicken Breast Cordon Bleu (Uncooked) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Chicken Breast Cordon Bleu (Uncooked) is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Chicken Breast Cordon Bleu (Uncooked) regulates blood sugar levels.
Regulates blood sugar levels in Breaded Chicken Breast Cordon Bleu (Uncooked) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports bone health.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports muscle function.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports heart health.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports nerve transmission.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports blood clotting.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports hormonal secretion.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports weight management.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports dental health.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked) supports blood pressure regulation.
Calcium in Breaded Chicken Breast Cordon Bleu (Uncooked), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) supports fluid balance.
Maintains Fluid Balance in Breaded Chicken Breast Cordon Bleu (Uncooked) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) supports nerve function.
Supports Nerve Function in Breaded Chicken Breast Cordon Bleu (Uncooked) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) helps regulate blood pressure.
Regulates Blood Pressure in Breaded Chicken Breast Cordon Bleu (Uncooked) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) supports muscle function.
Aids Muscle Function in Breaded Chicken Breast Cordon Bleu (Uncooked) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) aids nutrient absorption.
Improves Nutrient Absorption in Breaded Chicken Breast Cordon Bleu (Uncooked) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) helps balance pH levels.
Balances pH Levels in Breaded Chicken Breast Cordon Bleu (Uncooked) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Chicken Breast Cordon Bleu (Uncooked) supports bone health.
Supports Bone Health in Breaded Chicken Breast Cordon Bleu (Uncooked) helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 piece Breaded Chicken Breast Cordon Bleu (Uncooked)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.