Stuffed with Scallops and Crabmeat

Omaha Steaks

Total Energy

230

kcal

7.08

% from carbs

37.17

% from protein

55.75

% from fats

In 128 g

% daily value


Total Fat

14g

21.5%


Saturated

4.5g

22.5%


Cholesterol

55mg

18.3%


Sodium, Na

300mg

13%



Total Carbohydrates

4g

1.5%


Sugars

1g

2%


Protein

21g

42%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stuffed with Scallops and Crabmeat

A typical serving 1 fillet of Stuffed with Scallops and Crabmeat (128 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed with Scallops and Crabmeat depends on the ingredients and preparation method. On average, one serving 1 fillet (128 grams) of Stuffed with Scallops and Crabmeat contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed with Scallops and Crabmeat depends on the ingredients exists in it. On average, 1 fillet of Stuffed with Scallops and Crabmeat (about 128 grams) contains approximately 21 grams of protein.

On average, 1 fillet (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 128 grams) contains about 4 grams of carbohydrates.

Stuffed with Scallops and Crabmeat contains approximately 0 grams of fiber in 1 fillet (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 fillet Stuffed with Scallops and Crabmeat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.