Lemon Chicken with Orzo
Omaha Steaks
15.79
% from protein36.84
% from carbs36.84
% from fatNutrition Facts
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Lemon Chicken with Orzo Nutrients FAQs
Nutrients
- Lemon Chicken with Orzo has 30mg of Calcium.
- Lemon Chicken with Orzo has 510mg of Sodium, Na.
- Lemon Chicken with Orzo has 90mg of Potassium, K.
- Lemon Chicken with Orzo has 1.3mg of Iron.
What is the calorie content of Lemon Chicken with Orzo?
A typical serving 1 cup (165 grams) of Lemon Chicken with Orzo contains approximately 230 calories.
You can check the exact calorie content by logging Lemon Chicken with Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chicken with Orzo have?
The amount of fat in Lemon Chicken with Orzo depends on the ingredients and preparation method. On average, one serving 1 cup (165 grams) of Lemon Chicken with Orzo contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chicken with Orzo have?
The protein content in Lemon Chicken with Orzo depends on the ingredients exists in it. On average, 1 cup (165 grams) of Lemon Chicken with Orzo contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chicken with Orzo, Download Nutribit app for healthier you!
How much sugar does a Lemon Chicken with Orzo have?
On average, 1 cup (165 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken with Orzo.
How Much carbohydrates (carbs) is in Lemon Chicken with Orzo?
The amount of carbohydrates (carbs) in Lemon Chicken with Orzo depends on its serving size and preparation. On average, 1 cup (165 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chicken with Orzo.
How Much Fiber is in Lemon Chicken with Orzo?
Lemon Chicken with Orzo contains approximately 2 grams of fiber in 1 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken with Orzo for healthier you!
What vitamins and minerals are in a Lemon Chicken with Orzo?
Lemon Chicken with Orzo contains following minerals:
General
Does Lemon Chicken with Orzo contain caffeine?
Lemon Chicken with Orzo does not contain any caffeine.
Does Lemon Chicken with Orzo contain alcohol?
Lemon Chicken with Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chicken with Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken with Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chicken with Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chicken with Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken with Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chicken with Orzo for free?
Yes! Since Lemon Chicken with Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chicken with Orzo with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chicken with Orzo and adds it to your daily hydration log. Simply log Lemon Chicken with Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chicken with Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken with Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chicken with Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chicken with Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chicken with Orzo
Protein in Lemon Chicken with Orzo supports building and repairing tissues.
Builds and repairs tissues in Lemon Chicken with Orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Chicken with Orzo supports immune function.
Supports immune function in Lemon Chicken with Orzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Chicken with Orzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Chicken with Orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Chicken with Orzo provides energy.
Provides energy in Lemon Chicken with Orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Chicken with Orzo supports muscle growth and strength.
Supports muscle growth and strength in Lemon Chicken with Orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Chicken with Orzo helps in weight management.
Helps in weight management in Lemon Chicken with Orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Chicken with Orzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Chicken with Orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Chicken with Orzo supports bone health.
Supports bone health in Lemon Chicken with Orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Chicken with Orzo improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Chicken with Orzo is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Chicken with Orzo regulates blood sugar levels.
Regulates blood sugar levels in Lemon Chicken with Orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon Chicken with Orzo supports fluid balance.
Maintains Fluid Balance in Lemon Chicken with Orzo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Chicken with Orzo supports nerve function.
Supports Nerve Function in Lemon Chicken with Orzo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Chicken with Orzo helps regulate blood pressure.
Regulates Blood Pressure in Lemon Chicken with Orzo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Chicken with Orzo supports muscle function.
Aids Muscle Function in Lemon Chicken with Orzo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Chicken with Orzo aids nutrient absorption.
Improves Nutrient Absorption in Lemon Chicken with Orzo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Chicken with Orzo helps balance pH levels.
Balances pH Levels in Lemon Chicken with Orzo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Chicken with Orzo supports bone health.
Supports Bone Health in Lemon Chicken with Orzo helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Lemon Chicken with Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.