Chicken Shawarma, Fully Cooked

Ruprecht's

51.28

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.3 g
1.7%
Cholesterol 23.3 mg
7.8%
Sodium, Na 136.7 mg
5.9%
Total Carbohydrates 1 g
0.4%
Fiber 0.3 g
1.2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 6.7 mg
Iron 0.4 mg

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Chicken Shawarma, Fully Cooked Nutrients FAQs

Nutrients

What is the calorie content of Chicken Shawarma, Fully Cooked?

A typical serving 3 oz (85 grams) of Chicken Shawarma, Fully Cooked contains approximately 120 calories.

You can check the exact calorie content by logging Chicken Shawarma, Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Shawarma, Fully Cooked have?

The amount of fat in Chicken Shawarma, Fully Cooked depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Chicken Shawarma, Fully Cooked contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Shawarma, Fully Cooked have?

The protein content in Chicken Shawarma, Fully Cooked depends on the ingredients exists in it. On average, 3 oz (85 grams) of Chicken Shawarma, Fully Cooked contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Shawarma, Fully Cooked, Download Nutribit app for healthier you!

How much sugar does a Chicken Shawarma, Fully Cooked have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Shawarma, Fully Cooked.

How Much carbohydrates (carbs) is in Chicken Shawarma, Fully Cooked?

The amount of carbohydrates (carbs) in Chicken Shawarma, Fully Cooked depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Shawarma, Fully Cooked.

How Much Fiber is in Chicken Shawarma, Fully Cooked?

Chicken Shawarma, Fully Cooked contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Shawarma, Fully Cooked for healthier you!

What vitamins and minerals are in a Chicken Shawarma, Fully Cooked?

Vitamins in Chicken Shawarma, Fully Cooked:

  • Vitamin C:Chicken Shawarma, Fully Cooked has 3.6 mg of Vitamin C.

Chicken Shawarma, Fully Cooked contains following minerals:

  • Chicken Shawarma, Fully Cooked has 20mg of Calcium.
  • Chicken Shawarma, Fully Cooked has 410mg of Sodium, Na.
  • Chicken Shawarma, Fully Cooked has 1.08mg of Iron.

General

Does Chicken Shawarma, Fully Cooked contain caffeine?

Chicken Shawarma, Fully Cooked does not contain any caffeine.

Does Chicken Shawarma, Fully Cooked contain alcohol?

Chicken Shawarma, Fully Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Shawarma, Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Shawarma, Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Shawarma, Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Shawarma, Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Shawarma, Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Shawarma, Fully Cooked for free?

Yes absolutely, Since Chicken Shawarma, Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Shawarma, Fully Cooked with water tracking feature?

Chicken Shawarma, Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Shawarma, Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Shawarma, Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Shawarma, Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Shawarma, Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Shawarma, Fully Cooked

Protein in Chicken Shawarma, Fully Cooked supports building and repairing tissues.

Builds and repairs tissues in Chicken Shawarma, Fully Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Shawarma, Fully Cooked supports immune function.

Supports immune function in Chicken Shawarma, Fully Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Shawarma, Fully Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Shawarma, Fully Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Shawarma, Fully Cooked provides energy.

Provides energy in Chicken Shawarma, Fully Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Shawarma, Fully Cooked supports muscle growth and strength.

Supports muscle growth and strength in Chicken Shawarma, Fully Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Shawarma, Fully Cooked helps in weight management.

Helps in weight management in Chicken Shawarma, Fully Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Shawarma, Fully Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Shawarma, Fully Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Shawarma, Fully Cooked supports bone health.

Supports bone health in Chicken Shawarma, Fully Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Shawarma, Fully Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Shawarma, Fully Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Shawarma, Fully Cooked regulates blood sugar levels.

Regulates blood sugar levels in Chicken Shawarma, Fully Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Shawarma, Fully Cooked supports fluid balance.

Maintains Fluid Balance in Chicken Shawarma, Fully Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Shawarma, Fully Cooked supports nerve function.

Supports Nerve Function in Chicken Shawarma, Fully Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Shawarma, Fully Cooked helps regulate blood pressure.

Regulates Blood Pressure in Chicken Shawarma, Fully Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Shawarma, Fully Cooked supports muscle function.

Aids Muscle Function in Chicken Shawarma, Fully Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Shawarma, Fully Cooked aids nutrient absorption.

Improves Nutrient Absorption in Chicken Shawarma, Fully Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Shawarma, Fully Cooked helps balance pH levels.

Balances pH Levels in Chicken Shawarma, Fully Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Shawarma, Fully Cooked supports bone health.

Supports Bone Health in Chicken Shawarma, Fully Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 oz Chicken Shawarma, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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