Mango Chicken, Fully Cooked

Naples Kitchen

Total Energy

180

kcal

39.13

% from carbs

41.3

% from protein

19.57

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

85mg

28.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

18g

6.5%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Chicken, Fully Cooked

A typical serving 5 oz of Mango Chicken, Fully Cooked (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Chicken, Fully Cooked depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Mango Chicken, Fully Cooked contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Chicken, Fully Cooked depends on the ingredients exists in it. On average, 5 oz of Mango Chicken, Fully Cooked (about 140 grams) contains approximately 19 grams of protein.

On average, 5 oz (about 140 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 18 grams of carbohydrates.

Mango Chicken, Fully Cooked contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 oz Mango Chicken, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.