Potato Steak

Rice King

Total Energy

240

kcal

24.69

% from carbs

19.75

% from protein

55.56

% from fats

In 141.8 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

330mg

14.3%

Total Carbohydrates

15g

5.5%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Steak

A typical serving 5 oz of Potato Steak (141.75 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Steak depends on the ingredients and preparation method. On average, one serving 5 oz (141.75 grams) of Potato Steak contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Steak depends on the ingredients exists in it. On average, 5 oz of Potato Steak (about 141.75 grams) contains approximately 12 grams of protein.

On average, 5 oz (about 141.75 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 141.75 grams) contains about 15 grams of carbohydrates.

Potato Steak contains approximately grams of fiber in 5 oz (about 141.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 oz Potato Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.