Steak & Potato

Boomerang's

Total Energy

390

kcal

61.08

% from carbs

11.98

% from protein

26.95

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Potato

A typical serving 1 boomerang of Steak & Potato (170 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Potato depends on the ingredients and preparation method. On average, one serving 1 boomerang (170 grams) of Steak & Potato contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Potato depends on the ingredients exists in it. On average, 1 boomerang of Steak & Potato (about 170 grams) contains approximately 10 grams of protein.

On average, 1 boomerang (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 boomerang (about 170 grams) contains about 51 grams of carbohydrates.

Steak & Potato contains approximately 3 grams of fiber in 1 boomerang (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 boomerang Steak & Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.