Pasta, Rotini Twists
Spartan
13.93
% from protein81.59
% from carbs81.59
% from fatNutrition Facts
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Pasta, Rotini Twists Nutrients FAQs
Nutrients
- Pasta, Rotini Twists has 1.8mg of Iron.
What is the calorie content of Pasta, Rotini Twists?
A typical serving 2 oz dry (56 grams) of Pasta, Rotini Twists contains approximately 200 calories.
You can check the exact calorie content by logging Pasta, Rotini Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Rotini Twists have?
The amount of fat in Pasta, Rotini Twists depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Pasta, Rotini Twists contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Rotini Twists have?
The protein content in Pasta, Rotini Twists depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Pasta, Rotini Twists contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Rotini Twists, Download Nutribit app for healthier you!
How much sugar does a Pasta, Rotini Twists have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Rotini Twists.
How Much carbohydrates (carbs) is in Pasta, Rotini Twists?
The amount of carbohydrates (carbs) in Pasta, Rotini Twists depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Rotini Twists.
How Much Fiber is in Pasta, Rotini Twists?
Pasta, Rotini Twists contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Rotini Twists for healthier you!
What vitamins and minerals are in a Pasta, Rotini Twists?
Pasta, Rotini Twists contains following minerals:
General
Does Pasta, Rotini Twists contain caffeine?
Pasta, Rotini Twists does not contain any caffeine.
Does Pasta, Rotini Twists contain alcohol?
Pasta, Rotini Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Rotini Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Rotini Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Rotini Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Rotini Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Rotini Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Rotini Twists for free?
Yes! Since Pasta, Rotini Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Rotini Twists with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Rotini Twists and adds it to your daily hydration log. Simply log Pasta, Rotini Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Rotini Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Rotini Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Rotini Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Rotini Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Rotini Twists
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Pasta, Rotini Twists
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.