Halloumi Cheese

Puck

25.54

% from protein

1.88

% from carbs

1.88

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.7%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Halloumi Cheese Nutrients FAQs

Nutrients

What is the calorie content of Halloumi Cheese?

A typical serving 100 g (100 grams) of Halloumi Cheese contains approximately 295 calories.

You can check the exact calorie content by logging Halloumi Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Halloumi Cheese have?

The amount of fat in Halloumi Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Halloumi Cheese contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Halloumi Cheese have?

The protein content in Halloumi Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Halloumi Cheese contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Halloumi Cheese, Download Nutribit app for healthier you!

How much sugar does a Halloumi Cheese have?

On average, 100 g (100 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halloumi Cheese.

How Much carbohydrates (carbs) is in Halloumi Cheese?

The amount of carbohydrates (carbs) in Halloumi Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Halloumi Cheese.

How Much Fiber is in Halloumi Cheese?

Halloumi Cheese contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Halloumi Cheese for healthier you!

What vitamins and minerals are in a Halloumi Cheese?

Halloumi Cheese contains following minerals:

  • Halloumi Cheese has 1200mg of Sodium, Na.

General

Does Halloumi Cheese contain caffeine?

Halloumi Cheese does not contain any caffeine.

Does Halloumi Cheese contain alcohol?

Halloumi Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Halloumi Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halloumi Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Halloumi Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Halloumi Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halloumi Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Halloumi Cheese for free?

Yes! Since Halloumi Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Halloumi Cheese with water tracking feature?

Nutribit automatically calculates the water content of Halloumi Cheese and adds it to your daily hydration log. Simply log Halloumi Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Halloumi Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Halloumi Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Halloumi Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Halloumi Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Halloumi Cheese

Protein in Halloumi Cheese supports building and repairing tissues.

Builds and repairs tissues in Halloumi Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Halloumi Cheese supports immune function.

Supports immune function in Halloumi Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Halloumi Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Halloumi Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Halloumi Cheese provides energy.

Provides energy in Halloumi Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Halloumi Cheese supports muscle growth and strength.

Supports muscle growth and strength in Halloumi Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Halloumi Cheese helps in weight management.

Helps in weight management in Halloumi Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Halloumi Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Halloumi Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Halloumi Cheese supports bone health.

Supports bone health in Halloumi Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Halloumi Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Halloumi Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Halloumi Cheese regulates blood sugar levels.

Regulates blood sugar levels in Halloumi Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Halloumi Cheese supports fluid balance.

Maintains Fluid Balance in Halloumi Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Halloumi Cheese supports nerve function.

Supports Nerve Function in Halloumi Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Halloumi Cheese helps regulate blood pressure.

Regulates Blood Pressure in Halloumi Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Halloumi Cheese supports muscle function.

Aids Muscle Function in Halloumi Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Halloumi Cheese aids nutrient absorption.

Improves Nutrient Absorption in Halloumi Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Halloumi Cheese helps balance pH levels.

Balances pH Levels in Halloumi Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Halloumi Cheese supports bone health.

Supports Bone Health in Halloumi Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 295 calories?

The amount of exercise required to burn off 100 g Halloumi Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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