Halloumi Cheese

Puck

Total Energy

294.9

kcal

1.88

% from carbs

25.54

% from protein

72.58

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

14.8g

74%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

1.4g

0.5%

Sugars

1.2g

2.4%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Halloumi Cheese

A typical serving 100 g of Halloumi Cheese (100 grams) contains approximately 294.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halloumi Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Halloumi Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halloumi Cheese depends on the ingredients exists in it. On average, 100 g of Halloumi Cheese (about 100 grams) contains approximately 19 grams of protein.

On average, 100 g (about 100 grams) contains about 1.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 1.4 grams of carbohydrates.

Halloumi Cheese contains approximately 0 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese, Halloumi

Atalanta

80 kcal

Creamy Cheese Spread

Puck

90 kcal

Feta Style Cheese

Puck

70 kcal

Lighter Cream Cheese

Puck

188 kcal

Sliced Halloumi Cheese

Trader Joe's

110 kcal

Authentic Halloumi Cheese

Dodoni

90 kcal

Grilled Halloumi Cheese

Cheese, High fat

100 kcal

Grilling Cheese, Halloumi

Emporium Selection

90 kcal

Halloumi, Grilled Cheese

Olympus

318 kcal

Cheese Slices, Low Fat

Puck

205 kcal

Cheese Slices, Natural Mozzarella

Puck

301 kcal

Cream Cheese Spread, Processed

Puck

319 kcal

Natural Cream Cheese, Olives

Puck

226 kcal

Grilling Cheese Halloumi Cheese

Salerno

100 kcal

Soft Cream Cheese, Garlic & Herb Spread

Puck

193 kcal

Halloumi

Common Food

85 kcal

Halloumi Cheese on Lentils

Woolworths Food

430 kcal

Authentic Cyprus Halloumi Cheese

Dodoni

100 kcal

Halloumi Fries

Specially Selected

259 kcal

Halloumi Burgers

Specially Selected

207 kcal

Halloumi, Lighter

Tesco

252 kcal

Halloumi & Courgetti

Boots

425 kcal

Gegrillter halloumi

Common Food

84 kcal

How to burn 295 calories?

The amount of exercise required to burn off 100 g Halloumi Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.