Authentic Halloumi Cheese

Dodoni

26.97

% from protein

2.25

% from carbs

2.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 350 mg
15.2%
Potassium, K 56 mg
1.2%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin D 88 IU
Vitamin D (D2 + D3) 2.2 UG
Calcium 390 mg
Iron 0 mg
Sugars, added 0 g

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Authentic Halloumi Cheese Nutrients FAQs

Nutrients

What is the calorie content of Authentic Halloumi Cheese?

A typical serving 1 inch cube (28 grams) of Authentic Halloumi Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Authentic Halloumi Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Halloumi Cheese have?

The amount of fat in Authentic Halloumi Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Authentic Halloumi Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Halloumi Cheese have?

The protein content in Authentic Halloumi Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Authentic Halloumi Cheese contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Halloumi Cheese, Download Nutribit app for healthier you!

How much sugar does a Authentic Halloumi Cheese have?

On average, 1 inch cube (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Halloumi Cheese.

How Much carbohydrates (carbs) is in Authentic Halloumi Cheese?

The amount of carbohydrates (carbs) in Authentic Halloumi Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Halloumi Cheese.

How Much Fiber is in Authentic Halloumi Cheese?

Authentic Halloumi Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Halloumi Cheese for healthier you!

What vitamins and minerals are in a Authentic Halloumi Cheese?

Vitamins in Authentic Halloumi Cheese:

  • Vitamin D:Authentic Halloumi Cheese has 88 IU of Vitamin D.

Authentic Halloumi Cheese contains following minerals:

  • Authentic Halloumi Cheese has 390mg of Calcium.
  • Authentic Halloumi Cheese has 350mg of Sodium, Na.
  • Authentic Halloumi Cheese has 56mg of Potassium, K.

General

Does Authentic Halloumi Cheese contain caffeine?

Authentic Halloumi Cheese does not contain any caffeine.

Does Authentic Halloumi Cheese contain alcohol?

Authentic Halloumi Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Halloumi Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Halloumi Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Halloumi Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Halloumi Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Halloumi Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Halloumi Cheese for free?

Yes! Since Authentic Halloumi Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Halloumi Cheese with water tracking feature?

Nutribit automatically calculates the water content of Authentic Halloumi Cheese and adds it to your daily hydration log. Simply log Authentic Halloumi Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Halloumi Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Halloumi Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Halloumi Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Halloumi Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Halloumi Cheese

Calcium in Authentic Halloumi Cheese supports bone health.

Calcium in Authentic Halloumi Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Authentic Halloumi Cheese supports muscle function.

Calcium in Authentic Halloumi Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Authentic Halloumi Cheese supports heart health.

Calcium in Authentic Halloumi Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Authentic Halloumi Cheese supports nerve transmission.

Calcium in Authentic Halloumi Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Authentic Halloumi Cheese supports blood clotting.

Calcium in Authentic Halloumi Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Authentic Halloumi Cheese supports hormonal secretion.

Calcium in Authentic Halloumi Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Authentic Halloumi Cheese supports weight management.

Calcium in Authentic Halloumi Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Authentic Halloumi Cheese supports dental health.

Calcium in Authentic Halloumi Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Authentic Halloumi Cheese supports blood pressure regulation.

Calcium in Authentic Halloumi Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Authentic Halloumi Cheese supports fluid balance.

Maintains Fluid Balance in Authentic Halloumi Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Authentic Halloumi Cheese supports nerve function.

Supports Nerve Function in Authentic Halloumi Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Authentic Halloumi Cheese helps regulate blood pressure.

Regulates Blood Pressure in Authentic Halloumi Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Authentic Halloumi Cheese supports muscle function.

Aids Muscle Function in Authentic Halloumi Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Authentic Halloumi Cheese aids nutrient absorption.

Improves Nutrient Absorption in Authentic Halloumi Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Authentic Halloumi Cheese helps balance pH levels.

Balances pH Levels in Authentic Halloumi Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Authentic Halloumi Cheese supports bone health.

Supports Bone Health in Authentic Halloumi Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 inch cube Authentic Halloumi Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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