Halloumi & Courgetti
Boots
14.29
% from protein51.43
% from carbs51.43
% from fatNutrition Facts
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Halloumi & Courgetti Nutrients FAQs
Nutrients
- Halloumi & Courgetti has 588mg of Sodium, Na.
What is the calorie content of Halloumi & Courgetti?
A typical serving 1 pack of Halloumi & Courgetti contains approximately 425 calories.
You can check the exact calorie content by logging Halloumi & Courgetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halloumi & Courgetti have?
The amount of fat in Halloumi & Courgetti depends on the ingredients and preparation method. On average, one serving 1 pack of Halloumi & Courgetti contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halloumi & Courgetti have?
The protein content in Halloumi & Courgetti depends on the ingredients exists in it. On average, 1 pack of Halloumi & Courgetti contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Halloumi & Courgetti, Download Nutribit app for healthier you!
How much sugar does a Halloumi & Courgetti have?
On average, 1 pack contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halloumi & Courgetti.
How Much carbohydrates (carbs) is in Halloumi & Courgetti?
The amount of carbohydrates (carbs) in Halloumi & Courgetti depends on its serving size and preparation. On average, 1 pack contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halloumi & Courgetti.
How Much Fiber is in Halloumi & Courgetti?
Halloumi & Courgetti contains approximately 4.2 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Halloumi & Courgetti for healthier you!
What vitamins and minerals are in a Halloumi & Courgetti?
Halloumi & Courgetti contains following minerals:
General
Does Halloumi & Courgetti contain caffeine?
Halloumi & Courgetti does not contain any caffeine.
Does Halloumi & Courgetti contain alcohol?
Halloumi & Courgetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halloumi & Courgetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halloumi & Courgetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halloumi & Courgetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halloumi & Courgetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halloumi & Courgetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halloumi & Courgetti for free?
Yes! Since Halloumi & Courgetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halloumi & Courgetti with water tracking feature?
Nutribit automatically calculates the water content of Halloumi & Courgetti and adds it to your daily hydration log. Simply log Halloumi & Courgetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halloumi & Courgetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halloumi & Courgetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halloumi & Courgetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halloumi & Courgetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halloumi & Courgetti
Total Carbohydrates in Halloumi & Courgetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Halloumi & Courgetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Halloumi & Courgetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Halloumi & Courgetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Halloumi & Courgetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Halloumi & Courgetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Halloumi & Courgetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Halloumi & Courgetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Halloumi & Courgetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Halloumi & Courgetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Halloumi & Courgetti enhances brain function and helps improve memory and focus.
Glucose from Halloumi & Courgetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Halloumi & Courgetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Halloumi & Courgetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Halloumi & Courgetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Halloumi & Courgetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Halloumi & Courgetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Halloumi & Courgetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Halloumi & Courgetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Halloumi & Courgetti, help regulate blood pressure and reduce hypertension risk.
Protein in Halloumi & Courgetti supports building and repairing tissues.
Builds and repairs tissues in Halloumi & Courgetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Halloumi & Courgetti supports immune function.
Supports immune function in Halloumi & Courgetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Halloumi & Courgetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Halloumi & Courgetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Halloumi & Courgetti provides energy.
Provides energy in Halloumi & Courgetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Halloumi & Courgetti supports muscle growth and strength.
Supports muscle growth and strength in Halloumi & Courgetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Halloumi & Courgetti helps in weight management.
Helps in weight management in Halloumi & Courgetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Halloumi & Courgetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Halloumi & Courgetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Halloumi & Courgetti supports bone health.
Supports bone health in Halloumi & Courgetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Halloumi & Courgetti improves skin, hair, and nails.
Improves skin, hair, and nails in Halloumi & Courgetti is essential for the health and growth of hair, skin, and nails.
Protein in Halloumi & Courgetti regulates blood sugar levels.
Regulates blood sugar levels in Halloumi & Courgetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Halloumi & Courgetti supports digestion.
Fiber in Halloumi & Courgetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Halloumi & Courgetti supports heart health.
Soluble fiber in Halloumi & Courgetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Halloumi & Courgetti aids in weight management.
Fiber-rich foods in Halloumi & Courgetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Halloumi & Courgetti regulates blood sugar.
Fiber in Halloumi & Courgetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Halloumi & Courgetti promotes gut health.
Fiber in Halloumi & Courgetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Halloumi & Courgetti lowers the risk of colon cancer.
A high-fiber diet from Halloumi & Courgetti is linked to a reduced risk of colon cancer.
Fiber in Halloumi & Courgetti improves skin health.
Fiber in Halloumi & Courgetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Halloumi & Courgetti helps lower blood pressure.
Adequate fiber in Halloumi & Courgetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Halloumi & Courgetti boosts immune function.
Fiber in Halloumi & Courgetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Halloumi & Courgetti reduces the risk of type 2 diabetes.
Fiber in Halloumi & Courgetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Halloumi & Courgetti supports fluid balance.
Maintains Fluid Balance in Halloumi & Courgetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Halloumi & Courgetti supports nerve function.
Supports Nerve Function in Halloumi & Courgetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Halloumi & Courgetti helps regulate blood pressure.
Regulates Blood Pressure in Halloumi & Courgetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Halloumi & Courgetti supports muscle function.
Aids Muscle Function in Halloumi & Courgetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Halloumi & Courgetti aids nutrient absorption.
Improves Nutrient Absorption in Halloumi & Courgetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Halloumi & Courgetti helps balance pH levels.
Balances pH Levels in Halloumi & Courgetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Halloumi & Courgetti supports bone health.
Supports Bone Health in Halloumi & Courgetti helps retain calcium and prevent the loss of bone density over time.
How to burn 425 calories?
The amount of exercise required to burn off 1 pack Halloumi & Courgetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.