Beef Barbacoa Bowl

Herdez

33.66

% from protein

51.78

% from carbs

51.78

% from fat

Beef Barbacoa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Beef Barbacoa Bowl?

A typical serving 1 bowl (283 grams) of Beef Barbacoa Bowl contains approximately 310 calories.

You can check the exact calorie content by logging Beef Barbacoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Barbacoa Bowl have?

The amount of fat in Beef Barbacoa Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Beef Barbacoa Bowl contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Barbacoa Bowl have?

The protein content in Beef Barbacoa Bowl depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Beef Barbacoa Bowl contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Barbacoa Bowl, Download Nutribit app for healthier you!

How much sugar does a Beef Barbacoa Bowl have?

On average, 1 bowl (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Barbacoa Bowl.

How Much carbohydrates (carbs) is in Beef Barbacoa Bowl?

The amount of carbohydrates (carbs) in Beef Barbacoa Bowl depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Barbacoa Bowl.

How Much Fiber is in Beef Barbacoa Bowl?

Beef Barbacoa Bowl contains approximately 1 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Barbacoa Bowl for healthier you!

What vitamins and minerals are in a Beef Barbacoa Bowl?

Vitamins in Beef Barbacoa Bowl:

  • Vitamin A:Beef Barbacoa Bowl has 300 IU of Vitamin A.
  • Vitamin C:Beef Barbacoa Bowl has 12 mg of Vitamin C.

Beef Barbacoa Bowl contains following minerals:

  • Beef Barbacoa Bowl has 52mg of Calcium.
  • Beef Barbacoa Bowl has 960mg of Sodium, Na.
  • Beef Barbacoa Bowl has 4.5mg of Iron.

General

Does Beef Barbacoa Bowl contain caffeine?

Beef Barbacoa Bowl does not contain any caffeine.

Does Beef Barbacoa Bowl contain alcohol?

Beef Barbacoa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Barbacoa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Barbacoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Barbacoa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Barbacoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Barbacoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Barbacoa Bowl for free?

Yes! Since Beef Barbacoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Barbacoa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Beef Barbacoa Bowl and adds it to your daily hydration log. Simply log Beef Barbacoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Barbacoa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Barbacoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Barbacoa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Barbacoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Barbacoa Bowl

Protein in Beef Barbacoa Bowl supports building and repairing tissues.

Builds and repairs tissues in Beef Barbacoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Barbacoa Bowl supports immune function.

Supports immune function in Beef Barbacoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Barbacoa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Barbacoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Barbacoa Bowl provides energy.

Provides energy in Beef Barbacoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Barbacoa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Beef Barbacoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Barbacoa Bowl helps in weight management.

Helps in weight management in Beef Barbacoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Barbacoa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Barbacoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Barbacoa Bowl supports bone health.

Supports bone health in Beef Barbacoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Barbacoa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Barbacoa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Beef Barbacoa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Beef Barbacoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Barbacoa Bowl supports fluid balance.

Maintains Fluid Balance in Beef Barbacoa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Barbacoa Bowl supports nerve function.

Supports Nerve Function in Beef Barbacoa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Barbacoa Bowl helps regulate blood pressure.

Regulates Blood Pressure in Beef Barbacoa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Barbacoa Bowl supports muscle function.

Aids Muscle Function in Beef Barbacoa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Barbacoa Bowl aids nutrient absorption.

Improves Nutrient Absorption in Beef Barbacoa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Barbacoa Bowl helps balance pH levels.

Balances pH Levels in Beef Barbacoa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Barbacoa Bowl supports bone health.

Supports Bone Health in Beef Barbacoa Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Beef Barbacoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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