Barbacoa Taco Bowl
Frontera
28.48
% from protein52.01
% from carbs52.01
% from fatNutrition Facts
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Barbacoa Taco Bowl Nutrients FAQs
Nutrients
- Barbacoa Taco Bowl has 52mg of Calcium.
- Barbacoa Taco Bowl has 490mg of Sodium, Na.
- Barbacoa Taco Bowl has 630mg of Potassium, K.
- Barbacoa Taco Bowl has 2.7mg of Iron.
What is the calorie content of Barbacoa Taco Bowl?
A typical serving 1 bowl (326 grams) of Barbacoa Taco Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Barbacoa Taco Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbacoa Taco Bowl have?
The amount of fat in Barbacoa Taco Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (326 grams) of Barbacoa Taco Bowl contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbacoa Taco Bowl have?
The protein content in Barbacoa Taco Bowl depends on the ingredients exists in it. On average, 1 bowl (326 grams) of Barbacoa Taco Bowl contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Barbacoa Taco Bowl, Download Nutribit app for healthier you!
How much sugar does a Barbacoa Taco Bowl have?
On average, 1 bowl (326 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbacoa Taco Bowl.
How Much carbohydrates (carbs) is in Barbacoa Taco Bowl?
The amount of carbohydrates (carbs) in Barbacoa Taco Bowl depends on its serving size and preparation. On average, 1 bowl (326 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbacoa Taco Bowl.
How Much Fiber is in Barbacoa Taco Bowl?
Barbacoa Taco Bowl contains approximately 8 grams of fiber in 1 bowl (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbacoa Taco Bowl for healthier you!
What vitamins and minerals are in a Barbacoa Taco Bowl?
Barbacoa Taco Bowl contains following minerals:
General
Does Barbacoa Taco Bowl contain caffeine?
Barbacoa Taco Bowl does not contain any caffeine.
Does Barbacoa Taco Bowl contain alcohol?
Barbacoa Taco Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbacoa Taco Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbacoa Taco Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbacoa Taco Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbacoa Taco Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbacoa Taco Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbacoa Taco Bowl for free?
Yes! Since Barbacoa Taco Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbacoa Taco Bowl with water tracking feature?
Nutribit automatically calculates the water content of Barbacoa Taco Bowl and adds it to your daily hydration log. Simply log Barbacoa Taco Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barbacoa Taco Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbacoa Taco Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbacoa Taco Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbacoa Taco Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbacoa Taco Bowl
Total Carbohydrates in Barbacoa Taco Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barbacoa Taco Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barbacoa Taco Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barbacoa Taco Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barbacoa Taco Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barbacoa Taco Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barbacoa Taco Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barbacoa Taco Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barbacoa Taco Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Barbacoa Taco Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barbacoa Taco Bowl enhances brain function and helps improve memory and focus.
Glucose from Barbacoa Taco Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barbacoa Taco Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barbacoa Taco Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barbacoa Taco Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Barbacoa Taco Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barbacoa Taco Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barbacoa Taco Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barbacoa Taco Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barbacoa Taco Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Barbacoa Taco Bowl supports building and repairing tissues.
Builds and repairs tissues in Barbacoa Taco Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbacoa Taco Bowl supports immune function.
Supports immune function in Barbacoa Taco Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbacoa Taco Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbacoa Taco Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbacoa Taco Bowl provides energy.
Provides energy in Barbacoa Taco Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbacoa Taco Bowl supports muscle growth and strength.
Supports muscle growth and strength in Barbacoa Taco Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbacoa Taco Bowl helps in weight management.
Helps in weight management in Barbacoa Taco Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbacoa Taco Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbacoa Taco Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbacoa Taco Bowl supports bone health.
Supports bone health in Barbacoa Taco Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbacoa Taco Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Barbacoa Taco Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Barbacoa Taco Bowl regulates blood sugar levels.
Regulates blood sugar levels in Barbacoa Taco Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Barbacoa Taco Bowl supports digestion.
Fiber in Barbacoa Taco Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barbacoa Taco Bowl supports heart health.
Soluble fiber in Barbacoa Taco Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barbacoa Taco Bowl aids in weight management.
Fiber-rich foods in Barbacoa Taco Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barbacoa Taco Bowl regulates blood sugar.
Fiber in Barbacoa Taco Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barbacoa Taco Bowl promotes gut health.
Fiber in Barbacoa Taco Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barbacoa Taco Bowl lowers the risk of colon cancer.
A high-fiber diet from Barbacoa Taco Bowl is linked to a reduced risk of colon cancer.
Fiber in Barbacoa Taco Bowl improves skin health.
Fiber in Barbacoa Taco Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barbacoa Taco Bowl helps lower blood pressure.
Adequate fiber in Barbacoa Taco Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barbacoa Taco Bowl boosts immune function.
Fiber in Barbacoa Taco Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barbacoa Taco Bowl reduces the risk of type 2 diabetes.
Fiber in Barbacoa Taco Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Barbacoa Taco Bowl supports fluid balance.
Maintains Fluid Balance in Barbacoa Taco Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbacoa Taco Bowl supports nerve function.
Supports Nerve Function in Barbacoa Taco Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbacoa Taco Bowl helps regulate blood pressure.
Regulates Blood Pressure in Barbacoa Taco Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbacoa Taco Bowl supports muscle function.
Aids Muscle Function in Barbacoa Taco Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbacoa Taco Bowl aids nutrient absorption.
Improves Nutrient Absorption in Barbacoa Taco Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbacoa Taco Bowl helps balance pH levels.
Balances pH Levels in Barbacoa Taco Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbacoa Taco Bowl supports bone health.
Supports Bone Health in Barbacoa Taco Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Barbacoa Taco Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.