Beef Barbacoa

Frontera

Total Energy

60

kcal

19.2

% from carbs

44.8

% from protein

36

% from fats

In 63 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Potassium, K

190mg

4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Barbacoa

A typical serving 0.25 cup of Beef Barbacoa (63 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Barbacoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Beef Barbacoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Barbacoa depends on the ingredients exists in it. On average, 0.25 cup of Beef Barbacoa (about 63 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 63 grams) contains about 3 grams of carbohydrates.

Beef Barbacoa contains approximately 1 grams of fiber in 0.25 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.25 cup Beef Barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.