Burrito Bowl, Beef Barbacoa

Sam's Choice

16.26

% from protein

47.15

% from carbs

47.15

% from fat

Burrito Bowl, Beef Barbacoa Nutrients FAQs

Nutrients

What is the calorie content of Burrito Bowl, Beef Barbacoa?

A typical serving 1 bowl with guacamole (354 grams) of Burrito Bowl, Beef Barbacoa contains approximately 480 calories.

You can check the exact calorie content by logging Burrito Bowl, Beef Barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito Bowl, Beef Barbacoa have?

The amount of fat in Burrito Bowl, Beef Barbacoa depends on the ingredients and preparation method. On average, one serving 1 bowl with guacamole (354 grams) of Burrito Bowl, Beef Barbacoa contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito Bowl, Beef Barbacoa have?

The protein content in Burrito Bowl, Beef Barbacoa depends on the ingredients exists in it. On average, 1 bowl with guacamole (354 grams) of Burrito Bowl, Beef Barbacoa contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito Bowl, Beef Barbacoa, Download Nutribit app for healthier you!

How much sugar does a Burrito Bowl, Beef Barbacoa have?

On average, 1 bowl with guacamole (354 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito Bowl, Beef Barbacoa.

How Much carbohydrates (carbs) is in Burrito Bowl, Beef Barbacoa?

The amount of carbohydrates (carbs) in Burrito Bowl, Beef Barbacoa depends on its serving size and preparation. On average, 1 bowl with guacamole (354 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito Bowl, Beef Barbacoa.

How Much Fiber is in Burrito Bowl, Beef Barbacoa?

Burrito Bowl, Beef Barbacoa contains approximately 7 grams of fiber in 1 bowl with guacamole (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito Bowl, Beef Barbacoa for healthier you!

What vitamins and minerals are in a Burrito Bowl, Beef Barbacoa?

Burrito Bowl, Beef Barbacoa contains following minerals:

  • Burrito Bowl, Beef Barbacoa has 78mg of Calcium.
  • Burrito Bowl, Beef Barbacoa has 1260mg of Sodium, Na.
  • Burrito Bowl, Beef Barbacoa has 813mg of Potassium, K.
  • Burrito Bowl, Beef Barbacoa has 3.6mg of Iron.

General

Does Burrito Bowl, Beef Barbacoa contain caffeine?

Burrito Bowl, Beef Barbacoa does not contain any caffeine.

Does Burrito Bowl, Beef Barbacoa contain alcohol?

Burrito Bowl, Beef Barbacoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito Bowl, Beef Barbacoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito Bowl, Beef Barbacoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito Bowl, Beef Barbacoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito Bowl, Beef Barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito Bowl, Beef Barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito Bowl, Beef Barbacoa for free?

Yes! Since Burrito Bowl, Beef Barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito Bowl, Beef Barbacoa with water tracking feature?

Nutribit automatically calculates the water content of Burrito Bowl, Beef Barbacoa and adds it to your daily hydration log. Simply log Burrito Bowl, Beef Barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito Bowl, Beef Barbacoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito Bowl, Beef Barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito Bowl, Beef Barbacoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito Bowl, Beef Barbacoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito Bowl, Beef Barbacoa

Fiber and Potassium, K in Burrito Bowl, Beef Barbacoa supports heart health.

  • Soluble fiber in Burrito Bowl, Beef Barbacoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Burrito Bowl, Beef Barbacoa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Burrito Bowl, Beef Barbacoa regulates blood sugar.

  • Fiber in Burrito Bowl, Beef Barbacoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Burrito Bowl, Beef Barbacoa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito Bowl, Beef Barbacoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito Bowl, Beef Barbacoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito Bowl, Beef Barbacoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito Bowl, Beef Barbacoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito Bowl, Beef Barbacoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa enhances brain function and helps improve memory and focus.

Glucose from Burrito Bowl, Beef Barbacoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito Bowl, Beef Barbacoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito Bowl, Beef Barbacoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito Bowl, Beef Barbacoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito Bowl, Beef Barbacoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito Bowl, Beef Barbacoa, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito Bowl, Beef Barbacoa supports building and repairing tissues.

Builds and repairs tissues in Burrito Bowl, Beef Barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito Bowl, Beef Barbacoa supports immune function.

Supports immune function in Burrito Bowl, Beef Barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito Bowl, Beef Barbacoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito Bowl, Beef Barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito Bowl, Beef Barbacoa provides energy.

Provides energy in Burrito Bowl, Beef Barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito Bowl, Beef Barbacoa supports muscle growth and strength.

Supports muscle growth and strength in Burrito Bowl, Beef Barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito Bowl, Beef Barbacoa helps in weight management.

Helps in weight management in Burrito Bowl, Beef Barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito Bowl, Beef Barbacoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito Bowl, Beef Barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito Bowl, Beef Barbacoa supports bone health.

Supports bone health in Burrito Bowl, Beef Barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito Bowl, Beef Barbacoa improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito Bowl, Beef Barbacoa is essential for the health and growth of hair, skin, and nails.

Protein in Burrito Bowl, Beef Barbacoa regulates blood sugar levels.

Regulates blood sugar levels in Burrito Bowl, Beef Barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burrito Bowl, Beef Barbacoa supports digestion.

Fiber in Burrito Bowl, Beef Barbacoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burrito Bowl, Beef Barbacoa aids in weight management.

Fiber-rich foods in Burrito Bowl, Beef Barbacoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burrito Bowl, Beef Barbacoa promotes gut health.

Fiber in Burrito Bowl, Beef Barbacoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burrito Bowl, Beef Barbacoa lowers the risk of colon cancer.

A high-fiber diet from Burrito Bowl, Beef Barbacoa is linked to a reduced risk of colon cancer.

Fiber in Burrito Bowl, Beef Barbacoa improves skin health.

Fiber in Burrito Bowl, Beef Barbacoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Burrito Bowl, Beef Barbacoa helps lower blood pressure.

Adequate fiber in Burrito Bowl, Beef Barbacoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burrito Bowl, Beef Barbacoa boosts immune function.

Fiber in Burrito Bowl, Beef Barbacoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Burrito Bowl, Beef Barbacoa reduces the risk of type 2 diabetes.

Fiber in Burrito Bowl, Beef Barbacoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Burrito Bowl, Beef Barbacoa supports fluid balance.

Maintains Fluid Balance in Burrito Bowl, Beef Barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito Bowl, Beef Barbacoa supports nerve function.

Supports Nerve Function in Burrito Bowl, Beef Barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito Bowl, Beef Barbacoa helps regulate blood pressure.

Regulates Blood Pressure in Burrito Bowl, Beef Barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito Bowl, Beef Barbacoa supports muscle function.

Aids Muscle Function in Burrito Bowl, Beef Barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito Bowl, Beef Barbacoa aids nutrient absorption.

Improves Nutrient Absorption in Burrito Bowl, Beef Barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito Bowl, Beef Barbacoa helps balance pH levels.

Balances pH Levels in Burrito Bowl, Beef Barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito Bowl, Beef Barbacoa supports bone health.

Supports Bone Health in Burrito Bowl, Beef Barbacoa helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Burrito Bowl, Beef Barbacoa supports muscle function.

Muscle Function in Burrito Bowl, Beef Barbacoa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Burrito Bowl, Beef Barbacoa supports bone health.

Bone Health in Burrito Bowl, Beef Barbacoa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Burrito Bowl, Beef Barbacoa supports fluid balance.

Fluid Balance in Burrito Bowl, Beef Barbacoa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Burrito Bowl, Beef Barbacoa supports nerve function.

Nerve Function in Burrito Bowl, Beef Barbacoa is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Burrito Bowl, Beef Barbacoa reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Burrito Bowl, Beef Barbacoa may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Burrito Bowl, Beef Barbacoa reduces water retention.

Reduces Water Retention in Burrito Bowl, Beef Barbacoa helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Burrito Bowl, Beef Barbacoa helps reduce hypertension.

Adequate Reduces Hypertension in Burrito Bowl, Beef Barbacoa intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1 bowl with guacamole Burrito Bowl, Beef Barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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