Pork with Pineapple

Herdez

Total Energy

130

kcal

15.87

% from carbs

41.27

% from protein

42.86

% from fats

In 112 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

13g

26%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork with Pineapple

A typical serving 4 oz of Pork with Pineapple (112 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork with Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork with Pineapple contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork with Pineapple depends on the ingredients exists in it. On average, 4 oz of Pork with Pineapple (about 112 grams) contains approximately 13 grams of protein.

On average, 4 oz (about 112 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 5 grams of carbohydrates.

Pork with Pineapple contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pork al Pastor Bowl

Herdez

330 kcal

Pork Chile Verde Bowl

Herdez

330 kcal

Pork, Slow Cooked, Carnitas

Herdez

80 kcal

Chili & Lime Flavored Fried Pork Rinds

Herdez

80 kcal

Fried Pork Rinds Chicharrones, Hot & Spicy

Herdez

80 kcal

Hot & Spicy Fried Pork Rinds Chicharrones

Herdez

80 kcal

Cheese Dip with Jalapenos

Herdez

40 kcal

Cheese Dip with Jalapenos, Medium

Herdez

170 kcal

Medium Cheese Dip with Jalapenos

Herdez

40 kcal

Queso Blanco Dip, Cheese Dip with Jalapenos

Herdez

40 kcal

Pork Stick, Pineapple

Stryve

190 kcal

Pork & Pineapple Al Pastor

Grainful

280 kcal

Pulled Pork Pineapple Bar

Epic Bar

130 kcal

Pineapple Pork Sticks Minis

Country Archer Provisions

40 kcal

Pineapple Pork Luau Bowl

Everytable

410 kcal

Pineapple Pork Stick, Barbeque

Western's Smokehouse

120 kcal

Mini Pork Stick, Pineapple

Country Archer Jerky Co.

40 kcal

Pulled Pork, Pineapple Teriyaki

Park Street Deli

290 kcal

Grilled Teriyaki Pineapple Pork

Golden Corral

240 kcal

Pork Belly & Pineapple Board

Fogo De Chao Churrascaria

690 kcal

Pizza, Pulled Pork & Pineapple

American Flatbread Grocery

260 kcal

Pork Loin, Ancho Pineapple

Kroger

280 kcal

Kalua Pork with Pineapple Pico Mini Quesadillas

Islands Fine Burgers & Drinks

610 kcal

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Pork with Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.