Pork with Pineapple

Herdez

41.27

% from protein

15.87

% from carbs

15.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.6 g
3.1%
Cholesterol 8.8 mg
2.9%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 1.3 g
0.5%
Sugars 1.3 g
2.5%
Protein 3.3 g
6.5%
Vitamin A 25 IU
Vitamin C 0.9 mg
Iron 0.2 mg

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Pork with Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Pork with Pineapple?

A typical serving 4 oz (112 grams) of Pork with Pineapple contains approximately 130 calories.

You can check the exact calorie content by logging Pork with Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork with Pineapple have?

The amount of fat in Pork with Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork with Pineapple contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork with Pineapple have?

The protein content in Pork with Pineapple depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork with Pineapple contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pork with Pineapple, Download Nutribit app for healthier you!

How much sugar does a Pork with Pineapple have?

On average, 4 oz (112 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork with Pineapple.

How Much carbohydrates (carbs) is in Pork with Pineapple?

The amount of carbohydrates (carbs) in Pork with Pineapple depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork with Pineapple.

How Much Fiber is in Pork with Pineapple?

Pork with Pineapple contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork with Pineapple for healthier you!

What vitamins and minerals are in a Pork with Pineapple?

Vitamins in Pork with Pineapple:

  • Vitamin A:Pork with Pineapple has 100 IU of Vitamin A.
  • Vitamin C:Pork with Pineapple has 3.6 mg of Vitamin C.

Pork with Pineapple contains following minerals:

  • Pork with Pineapple has 480mg of Sodium, Na.
  • Pork with Pineapple has 0.72mg of Iron.

General

Does Pork with Pineapple contain caffeine?

Pork with Pineapple does not contain any caffeine.

Does Pork with Pineapple contain alcohol?

Pork with Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork with Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork with Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork with Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork with Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork with Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork with Pineapple for free?

Yes! Since Pork with Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork with Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Pork with Pineapple and adds it to your daily hydration log. Simply log Pork with Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork with Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork with Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork with Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork with Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork with Pineapple

Protein in Pork with Pineapple supports building and repairing tissues.

Builds and repairs tissues in Pork with Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork with Pineapple supports immune function.

Supports immune function in Pork with Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork with Pineapple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork with Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork with Pineapple provides energy.

Provides energy in Pork with Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork with Pineapple supports muscle growth and strength.

Supports muscle growth and strength in Pork with Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork with Pineapple helps in weight management.

Helps in weight management in Pork with Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork with Pineapple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork with Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork with Pineapple supports bone health.

Supports bone health in Pork with Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork with Pineapple improves skin, hair, and nails.

Improves skin, hair, and nails in Pork with Pineapple is essential for the health and growth of hair, skin, and nails.

Protein in Pork with Pineapple regulates blood sugar levels.

Regulates blood sugar levels in Pork with Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork with Pineapple supports fluid balance.

Maintains Fluid Balance in Pork with Pineapple helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork with Pineapple supports nerve function.

Supports Nerve Function in Pork with Pineapple helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork with Pineapple helps regulate blood pressure.

Regulates Blood Pressure in Pork with Pineapple helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork with Pineapple supports muscle function.

Aids Muscle Function in Pork with Pineapple helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork with Pineapple aids nutrient absorption.

Improves Nutrient Absorption in Pork with Pineapple assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork with Pineapple helps balance pH levels.

Balances pH Levels in Pork with Pineapple helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork with Pineapple supports bone health.

Supports Bone Health in Pork with Pineapple helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz Pork with Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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