Casera Blend

Herdez

15.38

% from protein

84.62

% from carbs

84.62

% from fat
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Nutrition Facts

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Serving size
In 134.3 g(134g)
Amount per serving
Calories
89.6
% Daily value*
Sodium, Na 14.9 mg
0.6%
Total Carbohydrates 16.4 g
6%
Fiber 3 g
10.7%
Sugars 4.5 g
9%
Protein 3 g
6%
Vitamin A 1492.5 IU
Vitamin C 7.2 mg
Calcium 38.8 mg
Iron 0.5 mg

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Casera Blend Nutrients FAQs

Nutrients

What is the calorie content of Casera Blend?

A typical serving 0.67 cup (90 grams) of Casera Blend contains approximately 60 calories.

You can check the exact calorie content by logging Casera Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casera Blend have?

The amount of fat in Casera Blend depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Casera Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Casera Blend have?

The protein content in Casera Blend depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Casera Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Casera Blend, Download Nutribit app for healthier you!

How much sugar does a Casera Blend have?

On average, 0.67 cup (90 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casera Blend.

How Much carbohydrates (carbs) is in Casera Blend?

The amount of carbohydrates (carbs) in Casera Blend depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Casera Blend.

How Much Fiber is in Casera Blend?

Casera Blend contains approximately 2 grams of fiber in 0.67 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Casera Blend for healthier you!

What vitamins and minerals are in a Casera Blend?

Vitamins in Casera Blend:

  • Vitamin A:Casera Blend has 1000 IU of Vitamin A.
  • Vitamin C:Casera Blend has 4.8 mg of Vitamin C.

Casera Blend contains following minerals:

  • Casera Blend has 26mg of Calcium.
  • Casera Blend has 10mg of Sodium, Na.
  • Casera Blend has 0.36mg of Iron.

General

Does Casera Blend contain caffeine?

Casera Blend does not contain any caffeine.

Does Casera Blend contain alcohol?

Casera Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Casera Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casera Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casera Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casera Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casera Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casera Blend for free?

Yes! Since Casera Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casera Blend with water tracking feature?

Nutribit automatically calculates the water content of Casera Blend and adds it to your daily hydration log. Simply log Casera Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casera Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casera Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casera Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casera Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Casera Blend

Vitamin A in Casera Blend supports eye health.

Vitamin A in Casera Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Casera Blend boosts immune function.

Vitamin A in Casera Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Casera Blend promotes healthy skin.

Vitamin A in Casera Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Casera Blend enhances reproductive health.

Vitamin A in Casera Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Casera Blend supports bone health.

Vitamin A in Casera Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Casera Blend reduces the risk of certain cancers.

Vitamin A in Casera Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Casera Blend promotes healthy development during pregnancy.

Vitamin A in Casera Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Casera Blend maintains healthy mucous membranes.

Vitamin A in Casera Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Casera Blend improves wound healing.

Vitamin A in Casera Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Casera Blend may reduce the risk of macular degeneration.

Vitamin A in Casera Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Casera Blend

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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