Pepper & Cheese Meatless Burger

Ruth's

18.24

% from protein

24.32

% from carbs

24.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
330
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 135 mg
45%

Sodium, Na 730 mg
31.7%

Potassium, K 211 mg
4.5%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 286 mg

Iron 1 mg

Sugars, added 1 g

Pepper & Cheese Meatless Burger Nutrients FAQs

Nutrients

What is the calorie content of Pepper & Cheese Meatless Burger?

A typical serving 1 burger (113 grams) of Pepper & Cheese Meatless Burger contains approximately 330 calories.

You can check the exact calorie content by logging Pepper & Cheese Meatless Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper & Cheese Meatless Burger have?

The amount of fat in Pepper & Cheese Meatless Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Pepper & Cheese Meatless Burger contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper & Cheese Meatless Burger have?

The protein content in Pepper & Cheese Meatless Burger depends on the ingredients exists in it. On average, 1 burger (113 grams) of Pepper & Cheese Meatless Burger contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper & Cheese Meatless Burger, Download Nutribit app for healthier you!

How much sugar does a Pepper & Cheese Meatless Burger have?

On average, 1 burger (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper & Cheese Meatless Burger.

How Much carbohydrates (carbs) is in Pepper & Cheese Meatless Burger?

The amount of carbohydrates (carbs) in Pepper & Cheese Meatless Burger depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper & Cheese Meatless Burger.

How Much Fiber is in Pepper & Cheese Meatless Burger?

Pepper & Cheese Meatless Burger contains approximately 2 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper & Cheese Meatless Burger for healthier you!

What vitamins and minerals are in a Pepper & Cheese Meatless Burger?

Vitamins in Pepper & Cheese Meatless Burger:

  • Vitamin D:Pepper & Cheese Meatless Burger has 40 IU of Vitamin D.

Pepper & Cheese Meatless Burger contains following minerals:

  • Pepper & Cheese Meatless Burger has 286mg of Calcium.
  • Pepper & Cheese Meatless Burger has 730mg of Sodium, Na.
  • Pepper & Cheese Meatless Burger has 211mg of Potassium, K.
  • Pepper & Cheese Meatless Burger has 1mg of Iron.

General

Does Pepper & Cheese Meatless Burger contain caffeine?

Pepper & Cheese Meatless Burger does not contain any caffeine.

Does Pepper & Cheese Meatless Burger contain alcohol?

Pepper & Cheese Meatless Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper & Cheese Meatless Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper & Cheese Meatless Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper & Cheese Meatless Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper & Cheese Meatless Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper & Cheese Meatless Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper & Cheese Meatless Burger for free?

Yes! Since Pepper & Cheese Meatless Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper & Cheese Meatless Burger with water tracking feature?

Nutribit automatically calculates the water content of Pepper & Cheese Meatless Burger and adds it to your daily hydration log. Simply log Pepper & Cheese Meatless Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper & Cheese Meatless Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper & Cheese Meatless Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper & Cheese Meatless Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper & Cheese Meatless Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper & Cheese Meatless Burger

Protein in Pepper & Cheese Meatless Burger supports building and repairing tissues.

Builds and repairs tissues in Pepper & Cheese Meatless Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper & Cheese Meatless Burger supports immune function.

Supports immune function in Pepper & Cheese Meatless Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper & Cheese Meatless Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper & Cheese Meatless Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper & Cheese Meatless Burger provides energy.

Provides energy in Pepper & Cheese Meatless Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper & Cheese Meatless Burger supports muscle growth and strength.

Supports muscle growth and strength in Pepper & Cheese Meatless Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper & Cheese Meatless Burger helps in weight management.

Helps in weight management in Pepper & Cheese Meatless Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper & Cheese Meatless Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper & Cheese Meatless Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper & Cheese Meatless Burger supports bone health.

Supports bone health in Pepper & Cheese Meatless Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper & Cheese Meatless Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper & Cheese Meatless Burger is essential for the health and growth of hair, skin, and nails.

Protein in Pepper & Cheese Meatless Burger regulates blood sugar levels.

Regulates blood sugar levels in Pepper & Cheese Meatless Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepper & Cheese Meatless Burger supports bone health.

Calcium in Pepper & Cheese Meatless Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper & Cheese Meatless Burger supports muscle function.

Calcium in Pepper & Cheese Meatless Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper & Cheese Meatless Burger supports heart health.

Calcium in Pepper & Cheese Meatless Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper & Cheese Meatless Burger supports nerve transmission.

Calcium in Pepper & Cheese Meatless Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper & Cheese Meatless Burger supports blood clotting.

Calcium in Pepper & Cheese Meatless Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper & Cheese Meatless Burger supports hormonal secretion.

Calcium in Pepper & Cheese Meatless Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper & Cheese Meatless Burger supports weight management.

Calcium in Pepper & Cheese Meatless Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper & Cheese Meatless Burger supports dental health.

Calcium in Pepper & Cheese Meatless Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper & Cheese Meatless Burger supports blood pressure regulation.

Calcium in Pepper & Cheese Meatless Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepper & Cheese Meatless Burger supports fluid balance.

Maintains Fluid Balance in Pepper & Cheese Meatless Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper & Cheese Meatless Burger supports nerve function.

Supports Nerve Function in Pepper & Cheese Meatless Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper & Cheese Meatless Burger helps regulate blood pressure.

Regulates Blood Pressure in Pepper & Cheese Meatless Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper & Cheese Meatless Burger supports muscle function.

Aids Muscle Function in Pepper & Cheese Meatless Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper & Cheese Meatless Burger aids nutrient absorption.

Improves Nutrient Absorption in Pepper & Cheese Meatless Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper & Cheese Meatless Burger helps balance pH levels.

Balances pH Levels in Pepper & Cheese Meatless Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper & Cheese Meatless Burger supports bone health.

Supports Bone Health in Pepper & Cheese Meatless Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 burger Pepper & Cheese Meatless Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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