Vegetarian Gourmet, Pepper & Cheese
Ruth's
19.54
% from protein24.76
% from carbs24.76
% from fatNutrition Facts
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Vegetarian Gourmet, Pepper & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Vegetarian Gourmet, Pepper & Cheese has 40 IU of Vitamin D.
- Vegetarian Gourmet, Pepper & Cheese has 264mg of Calcium.
- Vegetarian Gourmet, Pepper & Cheese has 490mg of Sodium, Na.
- Vegetarian Gourmet, Pepper & Cheese has 191mg of Potassium, K.
- Vegetarian Gourmet, Pepper & Cheese has 1mg of Iron.
What is the calorie content of Vegetarian Gourmet, Pepper & Cheese?
A typical serving 2 sliders (105 grams) of Vegetarian Gourmet, Pepper & Cheese contains approximately 310 calories.
You can check the exact calorie content by logging Vegetarian Gourmet, Pepper & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Gourmet, Pepper & Cheese have?
The amount of fat in Vegetarian Gourmet, Pepper & Cheese depends on the ingredients and preparation method. On average, one serving 2 sliders (105 grams) of Vegetarian Gourmet, Pepper & Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Gourmet, Pepper & Cheese have?
The protein content in Vegetarian Gourmet, Pepper & Cheese depends on the ingredients exists in it. On average, 2 sliders (105 grams) of Vegetarian Gourmet, Pepper & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Gourmet, Pepper & Cheese, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Gourmet, Pepper & Cheese have?
On average, 2 sliders (105 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Gourmet, Pepper & Cheese.
How Much carbohydrates (carbs) is in Vegetarian Gourmet, Pepper & Cheese?
The amount of carbohydrates (carbs) in Vegetarian Gourmet, Pepper & Cheese depends on its serving size and preparation. On average, 2 sliders (105 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Gourmet, Pepper & Cheese.
How Much Fiber is in Vegetarian Gourmet, Pepper & Cheese?
Vegetarian Gourmet, Pepper & Cheese contains approximately 2 grams of fiber in 2 sliders (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Gourmet, Pepper & Cheese for healthier you!
What vitamins and minerals are in a Vegetarian Gourmet, Pepper & Cheese?
Vitamins in Vegetarian Gourmet, Pepper & Cheese:
Vegetarian Gourmet, Pepper & Cheese contains following minerals:
General
Does Vegetarian Gourmet, Pepper & Cheese contain caffeine?
Vegetarian Gourmet, Pepper & Cheese does not contain any caffeine.
Does Vegetarian Gourmet, Pepper & Cheese contain alcohol?
Vegetarian Gourmet, Pepper & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Gourmet, Pepper & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Gourmet, Pepper & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Gourmet, Pepper & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Gourmet, Pepper & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Gourmet, Pepper & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Gourmet, Pepper & Cheese for free?
Yes! Since Vegetarian Gourmet, Pepper & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Gourmet, Pepper & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Gourmet, Pepper & Cheese and adds it to your daily hydration log. Simply log Vegetarian Gourmet, Pepper & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Gourmet, Pepper & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Gourmet, Pepper & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Gourmet, Pepper & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Gourmet, Pepper & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Gourmet, Pepper & Cheese
Protein in Vegetarian Gourmet, Pepper & Cheese supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Gourmet, Pepper & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Gourmet, Pepper & Cheese supports immune function.
Supports immune function in Vegetarian Gourmet, Pepper & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Gourmet, Pepper & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Gourmet, Pepper & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Gourmet, Pepper & Cheese provides energy.
Provides energy in Vegetarian Gourmet, Pepper & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Gourmet, Pepper & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Gourmet, Pepper & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Gourmet, Pepper & Cheese helps in weight management.
Helps in weight management in Vegetarian Gourmet, Pepper & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Gourmet, Pepper & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Gourmet, Pepper & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Gourmet, Pepper & Cheese supports bone health.
Supports bone health in Vegetarian Gourmet, Pepper & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Gourmet, Pepper & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Gourmet, Pepper & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Gourmet, Pepper & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Gourmet, Pepper & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports bone health.
Calcium in Vegetarian Gourmet, Pepper & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports muscle function.
Calcium in Vegetarian Gourmet, Pepper & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports heart health.
Calcium in Vegetarian Gourmet, Pepper & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports nerve transmission.
Calcium in Vegetarian Gourmet, Pepper & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports blood clotting.
Calcium in Vegetarian Gourmet, Pepper & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports hormonal secretion.
Calcium in Vegetarian Gourmet, Pepper & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports weight management.
Calcium in Vegetarian Gourmet, Pepper & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports dental health.
Calcium in Vegetarian Gourmet, Pepper & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetarian Gourmet, Pepper & Cheese supports blood pressure regulation.
Calcium in Vegetarian Gourmet, Pepper & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese supports fluid balance.
Maintains Fluid Balance in Vegetarian Gourmet, Pepper & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese supports nerve function.
Supports Nerve Function in Vegetarian Gourmet, Pepper & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Gourmet, Pepper & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese supports muscle function.
Aids Muscle Function in Vegetarian Gourmet, Pepper & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Gourmet, Pepper & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese helps balance pH levels.
Balances pH Levels in Vegetarian Gourmet, Pepper & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Gourmet, Pepper & Cheese supports bone health.
Supports Bone Health in Vegetarian Gourmet, Pepper & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 2 sliders Vegetarian Gourmet, Pepper & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.