Meatless Cheese & Broccoli Cutlets
Quorn
14.47
% from protein38.16
% from carbs38.16
% from fatNutrition Facts
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Meatless Cheese & Broccoli Cutlets Nutrients FAQs
Nutrients
- Meatless Cheese & Broccoli Cutlets has 210mg of Calcium.
- Meatless Cheese & Broccoli Cutlets has 600mg of Sodium, Na.
- Meatless Cheese & Broccoli Cutlets has 120mg of Potassium, K.
- Meatless Cheese & Broccoli Cutlets has 1mg of Iron.
What is the calorie content of Meatless Cheese & Broccoli Cutlets?
A typical serving 1 cutlet (120 grams) of Meatless Cheese & Broccoli Cutlets contains approximately 290 calories.
You can check the exact calorie content by logging Meatless Cheese & Broccoli Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatless Cheese & Broccoli Cutlets have?
The amount of fat in Meatless Cheese & Broccoli Cutlets depends on the ingredients and preparation method. On average, one serving 1 cutlet (120 grams) of Meatless Cheese & Broccoli Cutlets contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatless Cheese & Broccoli Cutlets have?
The protein content in Meatless Cheese & Broccoli Cutlets depends on the ingredients exists in it. On average, 1 cutlet (120 grams) of Meatless Cheese & Broccoli Cutlets contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Meatless Cheese & Broccoli Cutlets, Download Nutribit app for healthier you!
How much sugar does a Meatless Cheese & Broccoli Cutlets have?
On average, 1 cutlet (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatless Cheese & Broccoli Cutlets.
How Much carbohydrates (carbs) is in Meatless Cheese & Broccoli Cutlets?
The amount of carbohydrates (carbs) in Meatless Cheese & Broccoli Cutlets depends on its serving size and preparation. On average, 1 cutlet (120 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatless Cheese & Broccoli Cutlets.
How Much Fiber is in Meatless Cheese & Broccoli Cutlets?
Meatless Cheese & Broccoli Cutlets contains approximately 5 grams of fiber in 1 cutlet (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatless Cheese & Broccoli Cutlets for healthier you!
What vitamins and minerals are in a Meatless Cheese & Broccoli Cutlets?
Meatless Cheese & Broccoli Cutlets contains following minerals:
General
Does Meatless Cheese & Broccoli Cutlets contain caffeine?
Meatless Cheese & Broccoli Cutlets does not contain any caffeine.
Does Meatless Cheese & Broccoli Cutlets contain alcohol?
Meatless Cheese & Broccoli Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatless Cheese & Broccoli Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatless Cheese & Broccoli Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatless Cheese & Broccoli Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatless Cheese & Broccoli Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatless Cheese & Broccoli Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatless Cheese & Broccoli Cutlets for free?
Yes! Since Meatless Cheese & Broccoli Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatless Cheese & Broccoli Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Meatless Cheese & Broccoli Cutlets and adds it to your daily hydration log. Simply log Meatless Cheese & Broccoli Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatless Cheese & Broccoli Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatless Cheese & Broccoli Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatless Cheese & Broccoli Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatless Cheese & Broccoli Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatless Cheese & Broccoli Cutlets
Protein in Meatless Cheese & Broccoli Cutlets supports building and repairing tissues.
Builds and repairs tissues in Meatless Cheese & Broccoli Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatless Cheese & Broccoli Cutlets supports immune function.
Supports immune function in Meatless Cheese & Broccoli Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatless Cheese & Broccoli Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatless Cheese & Broccoli Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatless Cheese & Broccoli Cutlets provides energy.
Provides energy in Meatless Cheese & Broccoli Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatless Cheese & Broccoli Cutlets supports muscle growth and strength.
Supports muscle growth and strength in Meatless Cheese & Broccoli Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatless Cheese & Broccoli Cutlets helps in weight management.
Helps in weight management in Meatless Cheese & Broccoli Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatless Cheese & Broccoli Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatless Cheese & Broccoli Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatless Cheese & Broccoli Cutlets supports bone health.
Supports bone health in Meatless Cheese & Broccoli Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatless Cheese & Broccoli Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in Meatless Cheese & Broccoli Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in Meatless Cheese & Broccoli Cutlets regulates blood sugar levels.
Regulates blood sugar levels in Meatless Cheese & Broccoli Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatless Cheese & Broccoli Cutlets supports digestion.
Fiber in Meatless Cheese & Broccoli Cutlets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatless Cheese & Broccoli Cutlets supports heart health.
Soluble fiber in Meatless Cheese & Broccoli Cutlets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meatless Cheese & Broccoli Cutlets aids in weight management.
Fiber-rich foods in Meatless Cheese & Broccoli Cutlets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatless Cheese & Broccoli Cutlets regulates blood sugar.
Fiber in Meatless Cheese & Broccoli Cutlets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatless Cheese & Broccoli Cutlets promotes gut health.
Fiber in Meatless Cheese & Broccoli Cutlets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatless Cheese & Broccoli Cutlets lowers the risk of colon cancer.
A high-fiber diet from Meatless Cheese & Broccoli Cutlets is linked to a reduced risk of colon cancer.
Fiber in Meatless Cheese & Broccoli Cutlets improves skin health.
Fiber in Meatless Cheese & Broccoli Cutlets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meatless Cheese & Broccoli Cutlets helps lower blood pressure.
Adequate fiber in Meatless Cheese & Broccoli Cutlets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatless Cheese & Broccoli Cutlets boosts immune function.
Fiber in Meatless Cheese & Broccoli Cutlets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meatless Cheese & Broccoli Cutlets reduces the risk of type 2 diabetes.
Fiber in Meatless Cheese & Broccoli Cutlets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Meatless Cheese & Broccoli Cutlets supports bone health.
Calcium in Meatless Cheese & Broccoli Cutlets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatless Cheese & Broccoli Cutlets supports muscle function.
Calcium in Meatless Cheese & Broccoli Cutlets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatless Cheese & Broccoli Cutlets supports heart health.
Calcium in Meatless Cheese & Broccoli Cutlets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meatless Cheese & Broccoli Cutlets supports nerve transmission.
Calcium in Meatless Cheese & Broccoli Cutlets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatless Cheese & Broccoli Cutlets supports blood clotting.
Calcium in Meatless Cheese & Broccoli Cutlets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatless Cheese & Broccoli Cutlets supports hormonal secretion.
Calcium in Meatless Cheese & Broccoli Cutlets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatless Cheese & Broccoli Cutlets supports weight management.
Calcium in Meatless Cheese & Broccoli Cutlets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatless Cheese & Broccoli Cutlets supports dental health.
Calcium in Meatless Cheese & Broccoli Cutlets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatless Cheese & Broccoli Cutlets supports blood pressure regulation.
Calcium in Meatless Cheese & Broccoli Cutlets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meatless Cheese & Broccoli Cutlets supports fluid balance.
Maintains Fluid Balance in Meatless Cheese & Broccoli Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatless Cheese & Broccoli Cutlets supports nerve function.
Supports Nerve Function in Meatless Cheese & Broccoli Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatless Cheese & Broccoli Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Meatless Cheese & Broccoli Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatless Cheese & Broccoli Cutlets supports muscle function.
Aids Muscle Function in Meatless Cheese & Broccoli Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatless Cheese & Broccoli Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Meatless Cheese & Broccoli Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatless Cheese & Broccoli Cutlets helps balance pH levels.
Balances pH Levels in Meatless Cheese & Broccoli Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatless Cheese & Broccoli Cutlets supports bone health.
Supports Bone Health in Meatless Cheese & Broccoli Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cutlet Meatless Cheese & Broccoli Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.