Meatless burger
Common Food
19.33
% from protein39.64
% from carbs39.64
% from fatNutrition Facts
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Meatless burger Nutrients FAQs
Nutrients
- Vitamin A:Meatless burger has 2759.3275 IU of Vitamin A.
- Vitamin B-12:Meatless burger has 1.5204 UG of Vitamin B-12.
- Vitamin B-6:Meatless burger has 0.3227 mg of Vitamin B-6.
- Vitamin C:Meatless burger has 9.043 mg of Vitamin C.
- Vitamin D:Meatless burger has 0.9625 IU of Vitamin D.
- Meatless burger has 208.5mg of Calcium.
- Meatless burger has 725.4825mg of Sodium, Na.
- Meatless burger has 468.42mg of Potassium, K.
- Meatless burger has 3.5577mg of Iron.
What is the calorie content of Meatless burger?
A typical serving 1 veggie burger on bun (192.75 grams) of Meatless burger contains approximately 365 calories.
You can check the exact calorie content by logging Meatless burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatless burger have?
The amount of fat in Meatless burger depends on the ingredients and preparation method. On average, one serving 1 veggie burger on bun (192.75 grams) of Meatless burger contains approximately 16.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatless burger have?
The protein content in Meatless burger depends on the ingredients exists in it. On average, 1 veggie burger on bun (192.75 grams) of Meatless burger contains approximately 17.69 grams of protein.
Know your exact protein requirement and how much protein you get from Meatless burger, Download Nutribit app for healthier you!
How much sugar does a Meatless burger have?
On average, 1 veggie burger on bun (192.75 grams) contains about 5.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatless burger.
How Much carbohydrates (carbs) is in Meatless burger?
The amount of carbohydrates (carbs) in Meatless burger depends on its serving size and preparation. On average, 1 veggie burger on bun (192.75 grams) contains about 36.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatless burger.
How Much Fiber is in Meatless burger?
Meatless burger contains approximately 6.52 grams of fiber in 1 veggie burger on bun (192.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatless burger for healthier you!
What vitamins and minerals are in a Meatless burger?
Vitamins in Meatless burger:
Meatless burger contains following minerals:
General
Does Meatless burger contain caffeine?
Meatless burger does not contain any caffeine.
Does Meatless burger contain alcohol?
Meatless burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatless burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatless burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatless burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatless burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatless burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatless burger for free?
Yes! Since Meatless burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatless burger with water tracking feature?
Nutribit automatically calculates the water content of Meatless burger and adds it to your daily hydration log. Simply log Meatless burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatless burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatless burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatless burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatless burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatless burger
Protein, Vitamin A and Vitamin B-12 in Meatless burger supports bone health.
Protein in Meatless burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meatless burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Meatless burger is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Meatless burger supports heart health.
Soluble fiber in Meatless burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Meatless burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Meatless burger improves skin health.
Fiber in Meatless burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Meatless burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Meatless burger boosts immune function.
Fiber in Meatless burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Meatless burger supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Meatless burger supports heart health.
Calcium in Meatless burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Meatless burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Meatless burger supports bone health.
Magnesium in Meatless burger helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Meatless burger helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Meatless burger aids muscle function.
Magnesium in Meatless burger helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Meatless burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Meatless burger supports building and repairing tissues.
Builds and repairs tissues in Meatless burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatless burger supports immune function.
Supports immune function in Meatless burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatless burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatless burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatless burger provides energy.
Provides energy in Meatless burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatless burger supports muscle growth and strength.
Supports muscle growth and strength in Meatless burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatless burger helps in weight management.
Helps in weight management in Meatless burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatless burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatless burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatless burger improves skin, hair, and nails.
Improves skin, hair, and nails in Meatless burger is essential for the health and growth of hair, skin, and nails.
Protein in Meatless burger regulates blood sugar levels.
Regulates blood sugar levels in Meatless burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meatless burger supports digestion.
Fiber in Meatless burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meatless burger aids in weight management.
Fiber-rich foods in Meatless burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meatless burger regulates blood sugar.
Fiber in Meatless burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meatless burger promotes gut health.
Fiber in Meatless burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meatless burger lowers the risk of colon cancer.
A high-fiber diet from Meatless burger is linked to a reduced risk of colon cancer.
Fiber in Meatless burger helps lower blood pressure.
Adequate fiber in Meatless burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meatless burger reduces the risk of type 2 diabetes.
Fiber in Meatless burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Meatless burger supports eye health.
Vitamin A in Meatless burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meatless burger boosts immune function.
Vitamin A in Meatless burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meatless burger promotes healthy skin.
Vitamin A in Meatless burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meatless burger enhances reproductive health.
Vitamin A in Meatless burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meatless burger reduces the risk of certain cancers.
Vitamin A in Meatless burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meatless burger promotes healthy development during pregnancy.
Vitamin A in Meatless burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meatless burger maintains healthy mucous membranes.
Vitamin A in Meatless burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meatless burger improves wound healing.
Vitamin A in Meatless burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meatless burger may reduce the risk of macular degeneration.
Vitamin A in Meatless burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Meatless burger supports brain health
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Vitamin B-6 in Meatless burger boosts immune function
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Vitamin B-6 in Meatless burger promotes red blood cell production
{{vitamin}} in Meatless burger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Meatless burger reduces symptoms of PMS
{{vitamin}} in Meatless burger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Meatless burger supports heart health
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Vitamin B-6 in Meatless burger aids in protein metabolism
{{vitamin}} in Meatless burger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Meatless burger improves mood and reduces depression
{{vitamin}} in Meatless burger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Meatless burger supports healthy pregnancy
{{vitamin}} in Meatless burger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Meatless burger helps prevent anemia
{{vitamin}} in Meatless burger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Meatless burger reduces nausea during pregnancy
{{vitamin}} in Meatless burger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Meatless burger supports DNA synthesis.
Vitamin B9 in Meatless burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Meatless burger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Meatless burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Meatless burger helps prevent anemia.
Folate in Meatless burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Meatless burger improves brain function.
Folate in Meatless burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Meatless burger promotes healthy skin and hair.
Vitamin B9 in Meatless burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Meatless burger regulates mood and mental health.
Folate in Meatless burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Meatless burger supports digestive health.
Folate in Meatless burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Meatless burger supports red blood cell production
Vitamin B12 in Meatless burger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Meatless burger boosts energy levels
Vitamin B12 in Meatless burger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Meatless burger promotes brain health
Vitamin B12 in Meatless burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Meatless burger aids in DNA synthesis
Vitamin B12 in Meatless burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Meatless burger improves mood and mental health
Vitamin B12 in Meatless burger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Meatless burger maintains healthy skin, hair, and nails
Vitamin B12 in Meatless burger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Meatless burger prevents birth defects
Vitamin B12 in Meatless burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Meatless burger reduces risk of macular degeneration
Vitamin B12 in Meatless burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Meatless burger supports cardiovascular health
Vitamin B12 in Meatless burger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Meatless burger supports bone health.
Calcium in Meatless burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatless burger supports muscle function.
Calcium in Meatless burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatless burger supports nerve transmission.
Calcium in Meatless burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatless burger supports blood clotting.
Calcium in Meatless burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatless burger supports hormonal secretion.
Calcium in Meatless burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatless burger supports weight management.
Calcium in Meatless burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatless burger supports dental health.
Calcium in Meatless burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatless burger supports blood pressure regulation.
Calcium in Meatless burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Meatless burger supports antioxidant protection.
Antioxidant Protection in Meatless burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Meatless burger supports thyroid function.
Thyroid Function in Meatless burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Meatless burger supports immune system health.
Immune System Support in Meatless burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Meatless burger supports cancer prevention.
Cancer Prevention in Meatless burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Meatless burger supports cognitive function.
Cognitive Function in Meatless burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Meatless burger supports skin health.
Skin Health in Meatless burger helps protect the skin from UV damage and supports wound healing.
Selenium in Meatless burger supports reproductive health.
Reproductive Health in Meatless burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Meatless burger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Meatless burger helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Meatless burger promotes heart health.
Promotes Heart Health in Meatless burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Meatless burger enhances nerve function.
Enhances Nerve Function in Meatless burger supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Meatless burger improves sleep quality.
Improves Sleep Quality in Meatless burger regulates sleep patterns by supporting melatonin production.
Magnesium in Meatless burger supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Meatless burger helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Meatless burger reduces migraine frequency.
Reduces Migraine Frequency in Meatless burger may help reduce the frequency and severity of migraines.
Magnesium in Meatless burger promotes digestive health.
Promotes Digestive Health in Meatless burger supports bowel function and helps prevent constipation.
Magnesium in Meatless burger helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Meatless burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Meatless burger boosts protein synthesis.
Boosts Protein Synthesis in Meatless burger plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Meatless burger supports fluid balance.
Maintains Fluid Balance in Meatless burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatless burger supports nerve function.
Supports Nerve Function in Meatless burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatless burger helps regulate blood pressure.
Regulates Blood Pressure in Meatless burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatless burger aids nutrient absorption.
Improves Nutrient Absorption in Meatless burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatless burger helps balance pH levels.
Balances pH Levels in Meatless burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Meatless burger boosts immune system
Boosts Immune System in Meatless burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Meatless burger promotes wound healing
Promotes Wound Healing in Meatless burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Meatless burger supports growth and development
Supports Growth and Development in Meatless burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Meatless burger enhances brain function
Enhances Brain Function in Meatless burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Meatless burger regulates hormonal balance
Regulates Hormonal Balance in Meatless burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Meatless burger supports healthy vision
Supports Healthy Vision in Meatless burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Meatless burger improves digestive health
Improves Digestive Health in Meatless burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Meatless burger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Meatless burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Meatless burger reduces inflammation
Reduces Inflammation in Meatless burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 365 calories?
The amount of exercise required to burn off 1 veggie burger on bun Meatless burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.