Chia Cranberry Granola

Creative Snacks Co.

8.73

% from protein

55.9

% from carbs

55.9

% from fat
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Nutrition Facts

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Serving size
In 82.1 g(82g)
Amount per serving
Calories
328.4
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 1.5 g
7.5%

Sodium, Na 186.6 mg
8.1%

Total Carbohydrates 47.8 g
17.4%

Fiber 6 g
21.3%

Sugars 19.4 g
38.8%

Protein 7.5 g
14.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 77.6 mg

Iron 2.7 mg

Chia Cranberry Granola Nutrients FAQs

Nutrients

What is the calorie content of Chia Cranberry Granola?

A typical serving 0.67 cup (55 grams) of Chia Cranberry Granola contains approximately 220 calories.

You can check the exact calorie content by logging Chia Cranberry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Cranberry Granola have?

The amount of fat in Chia Cranberry Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Chia Cranberry Granola contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Cranberry Granola have?

The protein content in Chia Cranberry Granola depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Chia Cranberry Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Cranberry Granola, Download Nutribit app for healthier you!

How much sugar does a Chia Cranberry Granola have?

On average, 0.67 cup (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Cranberry Granola.

How Much carbohydrates (carbs) is in Chia Cranberry Granola?

The amount of carbohydrates (carbs) in Chia Cranberry Granola depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Cranberry Granola.

How Much Fiber is in Chia Cranberry Granola?

Chia Cranberry Granola contains approximately 4 grams of fiber in 0.67 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Cranberry Granola for healthier you!

What vitamins and minerals are in a Chia Cranberry Granola?

Chia Cranberry Granola contains following minerals:

  • Chia Cranberry Granola has 52mg of Calcium.
  • Chia Cranberry Granola has 125mg of Sodium, Na.
  • Chia Cranberry Granola has 1.8mg of Iron.

General

Does Chia Cranberry Granola contain caffeine?

Chia Cranberry Granola does not contain any caffeine.

Does Chia Cranberry Granola contain alcohol?

Chia Cranberry Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Cranberry Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Cranberry Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Cranberry Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Cranberry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Cranberry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Cranberry Granola for free?

Yes! Since Chia Cranberry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Cranberry Granola with water tracking feature?

Nutribit automatically calculates the water content of Chia Cranberry Granola and adds it to your daily hydration log. Simply log Chia Cranberry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Cranberry Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Cranberry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Cranberry Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Cranberry Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Cranberry Granola

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Chia Cranberry Granola

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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