Chia Granola Bar, Cranberry Lemon

Kashi

18.53

% from protein

71.04

% from carbs

71.04

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.7 g

Monounsaturated 0.6 g

Sodium, Na 100 mg
4.3%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Chia Granola Bar, Cranberry Lemon Nutrients FAQs

Nutrients

What is the calorie content of Chia Granola Bar, Cranberry Lemon?

A typical serving 1 bar (35 grams) of Chia Granola Bar, Cranberry Lemon contains approximately 120 calories.

You can check the exact calorie content by logging Chia Granola Bar, Cranberry Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Granola Bar, Cranberry Lemon have?

The amount of fat in Chia Granola Bar, Cranberry Lemon depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Chia Granola Bar, Cranberry Lemon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Granola Bar, Cranberry Lemon have?

The protein content in Chia Granola Bar, Cranberry Lemon depends on the ingredients exists in it. On average, 1 bar (35 grams) of Chia Granola Bar, Cranberry Lemon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Granola Bar, Cranberry Lemon, Download Nutribit app for healthier you!

How much sugar does a Chia Granola Bar, Cranberry Lemon have?

On average, 1 bar (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Granola Bar, Cranberry Lemon.

How Much carbohydrates (carbs) is in Chia Granola Bar, Cranberry Lemon?

The amount of carbohydrates (carbs) in Chia Granola Bar, Cranberry Lemon depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Granola Bar, Cranberry Lemon.

How Much Fiber is in Chia Granola Bar, Cranberry Lemon?

Chia Granola Bar, Cranberry Lemon contains approximately 4 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Granola Bar, Cranberry Lemon for healthier you!

What vitamins and minerals are in a Chia Granola Bar, Cranberry Lemon?

Chia Granola Bar, Cranberry Lemon contains following minerals:

  • Chia Granola Bar, Cranberry Lemon has 26mg of Calcium.
  • Chia Granola Bar, Cranberry Lemon has 100mg of Sodium, Na.
  • Chia Granola Bar, Cranberry Lemon has 1.44mg of Iron.

General

Does Chia Granola Bar, Cranberry Lemon contain caffeine?

Chia Granola Bar, Cranberry Lemon does not contain any caffeine.

Does Chia Granola Bar, Cranberry Lemon contain alcohol?

Chia Granola Bar, Cranberry Lemon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Granola Bar, Cranberry Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Granola Bar, Cranberry Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Granola Bar, Cranberry Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Granola Bar, Cranberry Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Granola Bar, Cranberry Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Granola Bar, Cranberry Lemon for free?

Yes! Since Chia Granola Bar, Cranberry Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Granola Bar, Cranberry Lemon with water tracking feature?

Nutribit automatically calculates the water content of Chia Granola Bar, Cranberry Lemon and adds it to your daily hydration log. Simply log Chia Granola Bar, Cranberry Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chia Granola Bar, Cranberry Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Granola Bar, Cranberry Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Granola Bar, Cranberry Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Granola Bar, Cranberry Lemon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Granola Bar, Cranberry Lemon

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Chia Granola Bar, Cranberry Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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