Chick Peas, in Salted Water
East Land
27.17
% from protein54.34
% from carbs54.34
% from fatNutrition Facts
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Chick Peas, in Salted Water Nutrients FAQs
Nutrients
- Chick Peas, in Salted Water has 240mg of Sodium, Na.
What is the calorie content of Chick Peas, in Salted Water?
A typical serving 100 g (100 grams) of Chick Peas, in Salted Water contains approximately 72 calories.
You can check the exact calorie content by logging Chick Peas, in Salted Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chick Peas, in Salted Water have?
The amount of fat in Chick Peas, in Salted Water depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chick Peas, in Salted Water contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chick Peas, in Salted Water have?
The protein content in Chick Peas, in Salted Water depends on the ingredients exists in it. On average, 100 g (100 grams) of Chick Peas, in Salted Water contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Chick Peas, in Salted Water, Download Nutribit app for healthier you!
How much sugar does a Chick Peas, in Salted Water have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas, in Salted Water.
How Much carbohydrates (carbs) is in Chick Peas, in Salted Water?
The amount of carbohydrates (carbs) in Chick Peas, in Salted Water depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chick Peas, in Salted Water.
How Much Fiber is in Chick Peas, in Salted Water?
Chick Peas, in Salted Water contains approximately 4.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas, in Salted Water for healthier you!
What vitamins and minerals are in a Chick Peas, in Salted Water?
Chick Peas, in Salted Water contains following minerals:
General
Does Chick Peas, in Salted Water contain caffeine?
Chick Peas, in Salted Water does not contain any caffeine.
Does Chick Peas, in Salted Water contain alcohol?
Chick Peas, in Salted Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chick Peas, in Salted Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas, in Salted Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chick Peas, in Salted Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chick Peas, in Salted Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas, in Salted Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chick Peas, in Salted Water for free?
Yes absolutely, Since Chick Peas, in Salted Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chick Peas, in Salted Water with water tracking feature?
Chick Peas, in Salted Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chick Peas, in Salted Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas, in Salted Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chick Peas, in Salted Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chick Peas, in Salted Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chick Peas, in Salted Water
Fiber in Chick Peas, in Salted Water supports digestion.
Fiber in Chick Peas, in Salted Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chick Peas, in Salted Water supports heart health.
Soluble fiber in Chick Peas, in Salted Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chick Peas, in Salted Water aids in weight management.
Fiber-rich foods in Chick Peas, in Salted Water increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chick Peas, in Salted Water regulates blood sugar.
Fiber in Chick Peas, in Salted Water helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chick Peas, in Salted Water promotes gut health.
Fiber in Chick Peas, in Salted Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chick Peas, in Salted Water lowers the risk of colon cancer.
A high-fiber diet from Chick Peas, in Salted Water is linked to a reduced risk of colon cancer.
Fiber in Chick Peas, in Salted Water improves skin health.
Fiber in Chick Peas, in Salted Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chick Peas, in Salted Water helps lower blood pressure.
Adequate fiber in Chick Peas, in Salted Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chick Peas, in Salted Water boosts immune function.
Fiber in Chick Peas, in Salted Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chick Peas, in Salted Water reduces the risk of type 2 diabetes.
Fiber in Chick Peas, in Salted Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 72 calories?
The amount of exercise required to burn off 100 g Chick Peas, in Salted Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.