Chickpeas In Salted Water

Summer Pride

Total Energy

137.8

kcal

55.56

% from carbs

23.39

% from protein

21.05

% from fats

In 120 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.4g

2%

Sodium, Na

312mg

13.6%

Total Carbohydrates

19g

6.9%

Fiber

6.1g

21.8%

Sugars

0.6g

1.2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpeas In Salted Water

A typical serving 1 serving of Chickpeas In Salted Water (120 grams) contains approximately 137.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpeas In Salted Water depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Chickpeas In Salted Water contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpeas In Salted Water depends on the ingredients exists in it. On average, 1 serving of Chickpeas In Salted Water (about 120 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 120 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 19 grams of carbohydrates.

Chickpeas In Salted Water contains approximately 6.1 grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 1 serving Chickpeas In Salted Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.