Buffalo Chicken Salad Wrap

Enjoy

23.79

% from protein

48.46

% from carbs

48.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
440
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Cholesterol 55 mg
18.3%

Sodium, Na 1430 mg
62.2%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 27 g
54%

Vitamin A 3000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 150 mg

Iron 3.6 mg

Buffalo Chicken Salad Wrap Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Chicken Salad Wrap?

A typical serving 1 wrap (255 grams) of Buffalo Chicken Salad Wrap contains approximately 440 calories.

You can check the exact calorie content by logging Buffalo Chicken Salad Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Chicken Salad Wrap have?

The amount of fat in Buffalo Chicken Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (255 grams) of Buffalo Chicken Salad Wrap contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Chicken Salad Wrap have?

The protein content in Buffalo Chicken Salad Wrap depends on the ingredients exists in it. On average, 1 wrap (255 grams) of Buffalo Chicken Salad Wrap contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Chicken Salad Wrap, Download Nutribit app for healthier you!

How much sugar does a Buffalo Chicken Salad Wrap have?

On average, 1 wrap (255 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken Salad Wrap.

How Much carbohydrates (carbs) is in Buffalo Chicken Salad Wrap?

The amount of carbohydrates (carbs) in Buffalo Chicken Salad Wrap depends on its serving size and preparation. On average, 1 wrap (255 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Chicken Salad Wrap.

How Much Fiber is in Buffalo Chicken Salad Wrap?

Buffalo Chicken Salad Wrap contains approximately 3 grams of fiber in 1 wrap (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken Salad Wrap for healthier you!

What vitamins and minerals are in a Buffalo Chicken Salad Wrap?

Vitamins in Buffalo Chicken Salad Wrap:

  • Vitamin A:Buffalo Chicken Salad Wrap has 3000 IU of Vitamin A.
  • Vitamin C:Buffalo Chicken Salad Wrap has 36 mg of Vitamin C.

Buffalo Chicken Salad Wrap contains following minerals:

  • Buffalo Chicken Salad Wrap has 150mg of Calcium.
  • Buffalo Chicken Salad Wrap has 1430mg of Sodium, Na.
  • Buffalo Chicken Salad Wrap has 3.6mg of Iron.

General

Does Buffalo Chicken Salad Wrap contain caffeine?

Buffalo Chicken Salad Wrap does not contain any caffeine.

Does Buffalo Chicken Salad Wrap contain alcohol?

Buffalo Chicken Salad Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Chicken Salad Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken Salad Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Chicken Salad Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Chicken Salad Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken Salad Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Chicken Salad Wrap for free?

Yes! Since Buffalo Chicken Salad Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Chicken Salad Wrap with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Chicken Salad Wrap and adds it to your daily hydration log. Simply log Buffalo Chicken Salad Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Chicken Salad Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken Salad Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Chicken Salad Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Chicken Salad Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Chicken Salad Wrap

Protein and Vitamin A in Buffalo Chicken Salad Wrap supports bone health.

  • Protein in Buffalo Chicken Salad Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Buffalo Chicken Salad Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Buffalo Chicken Salad Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buffalo Chicken Salad Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buffalo Chicken Salad Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buffalo Chicken Salad Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buffalo Chicken Salad Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buffalo Chicken Salad Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buffalo Chicken Salad Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buffalo Chicken Salad Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buffalo Chicken Salad Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Buffalo Chicken Salad Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buffalo Chicken Salad Wrap enhances brain function and helps improve memory and focus.

Glucose from Buffalo Chicken Salad Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buffalo Chicken Salad Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buffalo Chicken Salad Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buffalo Chicken Salad Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Buffalo Chicken Salad Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buffalo Chicken Salad Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buffalo Chicken Salad Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buffalo Chicken Salad Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buffalo Chicken Salad Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Buffalo Chicken Salad Wrap supports building and repairing tissues.

Builds and repairs tissues in Buffalo Chicken Salad Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Chicken Salad Wrap supports immune function.

Supports immune function in Buffalo Chicken Salad Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Chicken Salad Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Chicken Salad Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Chicken Salad Wrap provides energy.

Provides energy in Buffalo Chicken Salad Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Chicken Salad Wrap supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Chicken Salad Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Chicken Salad Wrap helps in weight management.

Helps in weight management in Buffalo Chicken Salad Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Chicken Salad Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Chicken Salad Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Chicken Salad Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Chicken Salad Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Chicken Salad Wrap regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Chicken Salad Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Buffalo Chicken Salad Wrap supports eye health.

Vitamin A in Buffalo Chicken Salad Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Buffalo Chicken Salad Wrap boosts immune function.

Vitamin A in Buffalo Chicken Salad Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Buffalo Chicken Salad Wrap promotes healthy skin.

Vitamin A in Buffalo Chicken Salad Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Buffalo Chicken Salad Wrap enhances reproductive health.

Vitamin A in Buffalo Chicken Salad Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Buffalo Chicken Salad Wrap reduces the risk of certain cancers.

Vitamin A in Buffalo Chicken Salad Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Buffalo Chicken Salad Wrap promotes healthy development during pregnancy.

Vitamin A in Buffalo Chicken Salad Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Buffalo Chicken Salad Wrap maintains healthy mucous membranes.

Vitamin A in Buffalo Chicken Salad Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Buffalo Chicken Salad Wrap improves wound healing.

Vitamin A in Buffalo Chicken Salad Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Buffalo Chicken Salad Wrap may reduce the risk of macular degeneration.

Vitamin A in Buffalo Chicken Salad Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Buffalo Chicken Salad Wrap supports bone health.

Calcium in Buffalo Chicken Salad Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Buffalo Chicken Salad Wrap supports muscle function.

Calcium in Buffalo Chicken Salad Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Buffalo Chicken Salad Wrap supports heart health.

Calcium in Buffalo Chicken Salad Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Buffalo Chicken Salad Wrap supports nerve transmission.

Calcium in Buffalo Chicken Salad Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Buffalo Chicken Salad Wrap supports blood clotting.

Calcium in Buffalo Chicken Salad Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Buffalo Chicken Salad Wrap supports hormonal secretion.

Calcium in Buffalo Chicken Salad Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Buffalo Chicken Salad Wrap supports weight management.

Calcium in Buffalo Chicken Salad Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Buffalo Chicken Salad Wrap supports dental health.

Calcium in Buffalo Chicken Salad Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Buffalo Chicken Salad Wrap supports blood pressure regulation.

Calcium in Buffalo Chicken Salad Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Buffalo Chicken Salad Wrap supports fluid balance.

Maintains Fluid Balance in Buffalo Chicken Salad Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo Chicken Salad Wrap supports nerve function.

Supports Nerve Function in Buffalo Chicken Salad Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo Chicken Salad Wrap helps regulate blood pressure.

Regulates Blood Pressure in Buffalo Chicken Salad Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo Chicken Salad Wrap supports muscle function.

Aids Muscle Function in Buffalo Chicken Salad Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffalo Chicken Salad Wrap aids nutrient absorption.

Improves Nutrient Absorption in Buffalo Chicken Salad Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo Chicken Salad Wrap helps balance pH levels.

Balances pH Levels in Buffalo Chicken Salad Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffalo Chicken Salad Wrap supports bone health.

Supports Bone Health in Buffalo Chicken Salad Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 wrap Buffalo Chicken Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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