Chicken Salad Wrap, Buffalo Style

Compass Group

Total Energy

490

kcal

43.06

% from carbs

21.53

% from protein

35.4

% from fats

In 255 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Wrap, Buffalo Style

A typical serving 1 wrap of Chicken Salad Wrap, Buffalo Style (255 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Wrap, Buffalo Style depends on the ingredients and preparation method. On average, one serving 1 wrap (255 grams) of Chicken Salad Wrap, Buffalo Style contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Wrap, Buffalo Style depends on the ingredients exists in it. On average, 1 wrap of Chicken Salad Wrap, Buffalo Style (about 255 grams) contains approximately 26 grams of protein.

On average, 1 wrap (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 255 grams) contains about 52 grams of carbohydrates.

Chicken Salad Wrap, Buffalo Style contains approximately 3 grams of fiber in 1 wrap (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 wrap Chicken Salad Wrap, Buffalo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.