Wrap - Buffalo Chicken - Whole

Samuel Mancino's Italian Eatery

39.67

% from protein

24.85

% from carbs

24.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
860
% Daily value*

Total Fat 33 g
50.8%

Saturated 17 g
85%

Cholesterol 175 mg
58.3%

Sodium, Na 3220 mg
140%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 83 g
166%

Vitamin A 1250 IU

Vitamin C 3.6 mg

Calcium 1170 mg

Iron 6.3 mg

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Wrap - Buffalo Chicken - Whole Nutrients FAQs

Nutrients

What is the calorie content of Wrap - Buffalo Chicken - Whole?

A typical serving 1 whole wrap (454 grams) of Wrap - Buffalo Chicken - Whole contains approximately 860 calories.

You can check the exact calorie content by logging Wrap - Buffalo Chicken - Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap - Buffalo Chicken - Whole have?

The amount of fat in Wrap - Buffalo Chicken - Whole depends on the ingredients and preparation method. On average, one serving 1 whole wrap (454 grams) of Wrap - Buffalo Chicken - Whole contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap - Buffalo Chicken - Whole have?

The protein content in Wrap - Buffalo Chicken - Whole depends on the ingredients exists in it. On average, 1 whole wrap (454 grams) of Wrap - Buffalo Chicken - Whole contains approximately 83 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap - Buffalo Chicken - Whole, Download Nutribit app for healthier you!

How much sugar does a Wrap - Buffalo Chicken - Whole have?

On average, 1 whole wrap (454 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap - Buffalo Chicken - Whole.

How Much carbohydrates (carbs) is in Wrap - Buffalo Chicken - Whole?

The amount of carbohydrates (carbs) in Wrap - Buffalo Chicken - Whole depends on its serving size and preparation. On average, 1 whole wrap (454 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap - Buffalo Chicken - Whole.

How Much Fiber is in Wrap - Buffalo Chicken - Whole?

Wrap - Buffalo Chicken - Whole contains approximately 2 grams of fiber in 1 whole wrap (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap - Buffalo Chicken - Whole for healthier you!

What vitamins and minerals are in a Wrap - Buffalo Chicken - Whole?

Vitamins in Wrap - Buffalo Chicken - Whole:

  • Vitamin A:Wrap - Buffalo Chicken - Whole has 1250 IU of Vitamin A.
  • Vitamin C:Wrap - Buffalo Chicken - Whole has 3.6 mg of Vitamin C.

Wrap - Buffalo Chicken - Whole contains following minerals:

  • Wrap - Buffalo Chicken - Whole has 1170mg of Calcium.
  • Wrap - Buffalo Chicken - Whole has 3220mg of Sodium, Na.
  • Wrap - Buffalo Chicken - Whole has 6.3mg of Iron.

General

Does Wrap - Buffalo Chicken - Whole contain caffeine?

Wrap - Buffalo Chicken - Whole does not contain any caffeine.

Does Wrap - Buffalo Chicken - Whole contain alcohol?

Wrap - Buffalo Chicken - Whole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap - Buffalo Chicken - Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap - Buffalo Chicken - Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap - Buffalo Chicken - Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap - Buffalo Chicken - Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap - Buffalo Chicken - Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap - Buffalo Chicken - Whole for free?

Yes! Since Wrap - Buffalo Chicken - Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap - Buffalo Chicken - Whole with water tracking feature?

Nutribit automatically calculates the water content of Wrap - Buffalo Chicken - Whole and adds it to your daily hydration log. Simply log Wrap - Buffalo Chicken - Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap - Buffalo Chicken - Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap - Buffalo Chicken - Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap - Buffalo Chicken - Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap - Buffalo Chicken - Whole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap - Buffalo Chicken - Whole

Protein and Vitamin A in Wrap - Buffalo Chicken - Whole supports bone health.

  • Protein in Wrap - Buffalo Chicken - Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap - Buffalo Chicken - Whole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap - Buffalo Chicken - Whole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap - Buffalo Chicken - Whole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap - Buffalo Chicken - Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap - Buffalo Chicken - Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap - Buffalo Chicken - Whole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole enhances brain function and helps improve memory and focus.

Glucose from Wrap - Buffalo Chicken - Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap - Buffalo Chicken - Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap - Buffalo Chicken - Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap - Buffalo Chicken - Whole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap - Buffalo Chicken - Whole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap - Buffalo Chicken - Whole, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap - Buffalo Chicken - Whole supports building and repairing tissues.

Builds and repairs tissues in Wrap - Buffalo Chicken - Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap - Buffalo Chicken - Whole supports immune function.

Supports immune function in Wrap - Buffalo Chicken - Whole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap - Buffalo Chicken - Whole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap - Buffalo Chicken - Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap - Buffalo Chicken - Whole provides energy.

Provides energy in Wrap - Buffalo Chicken - Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap - Buffalo Chicken - Whole supports muscle growth and strength.

Supports muscle growth and strength in Wrap - Buffalo Chicken - Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap - Buffalo Chicken - Whole helps in weight management.

Helps in weight management in Wrap - Buffalo Chicken - Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap - Buffalo Chicken - Whole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap - Buffalo Chicken - Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap - Buffalo Chicken - Whole improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap - Buffalo Chicken - Whole is essential for the health and growth of hair, skin, and nails.

Protein in Wrap - Buffalo Chicken - Whole regulates blood sugar levels.

Regulates blood sugar levels in Wrap - Buffalo Chicken - Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Wrap - Buffalo Chicken - Whole supports eye health.

Vitamin A in Wrap - Buffalo Chicken - Whole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap - Buffalo Chicken - Whole boosts immune function.

Vitamin A in Wrap - Buffalo Chicken - Whole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wrap - Buffalo Chicken - Whole promotes healthy skin.

Vitamin A in Wrap - Buffalo Chicken - Whole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wrap - Buffalo Chicken - Whole enhances reproductive health.

Vitamin A in Wrap - Buffalo Chicken - Whole plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap - Buffalo Chicken - Whole reduces the risk of certain cancers.

Vitamin A in Wrap - Buffalo Chicken - Whole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap - Buffalo Chicken - Whole promotes healthy development during pregnancy.

Vitamin A in Wrap - Buffalo Chicken - Whole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap - Buffalo Chicken - Whole maintains healthy mucous membranes.

Vitamin A in Wrap - Buffalo Chicken - Whole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap - Buffalo Chicken - Whole improves wound healing.

Vitamin A in Wrap - Buffalo Chicken - Whole promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap - Buffalo Chicken - Whole may reduce the risk of macular degeneration.

Vitamin A in Wrap - Buffalo Chicken - Whole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Wrap - Buffalo Chicken - Whole supports bone health.

Calcium in Wrap - Buffalo Chicken - Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wrap - Buffalo Chicken - Whole supports muscle function.

Calcium in Wrap - Buffalo Chicken - Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wrap - Buffalo Chicken - Whole supports heart health.

Calcium in Wrap - Buffalo Chicken - Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wrap - Buffalo Chicken - Whole supports nerve transmission.

Calcium in Wrap - Buffalo Chicken - Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wrap - Buffalo Chicken - Whole supports blood clotting.

Calcium in Wrap - Buffalo Chicken - Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wrap - Buffalo Chicken - Whole supports hormonal secretion.

Calcium in Wrap - Buffalo Chicken - Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wrap - Buffalo Chicken - Whole supports weight management.

Calcium in Wrap - Buffalo Chicken - Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wrap - Buffalo Chicken - Whole supports dental health.

Calcium in Wrap - Buffalo Chicken - Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wrap - Buffalo Chicken - Whole supports blood pressure regulation.

Calcium in Wrap - Buffalo Chicken - Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Wrap - Buffalo Chicken - Whole supports fluid balance.

Maintains Fluid Balance in Wrap - Buffalo Chicken - Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap - Buffalo Chicken - Whole supports nerve function.

Supports Nerve Function in Wrap - Buffalo Chicken - Whole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap - Buffalo Chicken - Whole helps regulate blood pressure.

Regulates Blood Pressure in Wrap - Buffalo Chicken - Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap - Buffalo Chicken - Whole supports muscle function.

Aids Muscle Function in Wrap - Buffalo Chicken - Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap - Buffalo Chicken - Whole aids nutrient absorption.

Improves Nutrient Absorption in Wrap - Buffalo Chicken - Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap - Buffalo Chicken - Whole helps balance pH levels.

Balances pH Levels in Wrap - Buffalo Chicken - Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap - Buffalo Chicken - Whole supports bone health.

Supports Bone Health in Wrap - Buffalo Chicken - Whole helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Buffalo Chicken - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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