Beans & Grains Bowl

Bush's Best

Total Energy

460

kcal

81.9

% from carbs

10.34

% from protein

7.76

% from fats

In 255 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Potassium, K

970mg

20.6%

Total Carbohydrates

95g

34.5%

Fiber

11g

39.3%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

124mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beans & Grains Bowl

A typical serving 1 tray of Beans & Grains Bowl (255 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beans & Grains Bowl depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Beans & Grains Bowl contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beans & Grains Bowl depends on the ingredients exists in it. On average, 1 tray of Beans & Grains Bowl (about 255 grams) contains approximately 12 grams of protein.

On average, 1 tray (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 95 grams of carbohydrates.

Beans & Grains Bowl contains approximately 11 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 tray Beans & Grains Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.