Beans & Grains Bowl

Bush's Best

10.34

% from protein

81.9

% from carbs

81.9

% from fat

Beans & Grains Bowl Nutrients FAQs

Nutrients

What is the calorie content of Beans & Grains Bowl?

A typical serving 1 tray (255 grams) of Beans & Grains Bowl contains approximately 460 calories.

You can check the exact calorie content by logging Beans & Grains Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beans & Grains Bowl have?

The amount of fat in Beans & Grains Bowl depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Beans & Grains Bowl contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beans & Grains Bowl have?

The protein content in Beans & Grains Bowl depends on the ingredients exists in it. On average, 1 tray (255 grams) of Beans & Grains Bowl contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Beans & Grains Bowl, Download Nutribit app for healthier you!

How much sugar does a Beans & Grains Bowl have?

On average, 1 tray (255 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans & Grains Bowl.

How Much carbohydrates (carbs) is in Beans & Grains Bowl?

The amount of carbohydrates (carbs) in Beans & Grains Bowl depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beans & Grains Bowl.

How Much Fiber is in Beans & Grains Bowl?

Beans & Grains Bowl contains approximately 11 grams of fiber in 1 tray (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beans & Grains Bowl for healthier you!

What vitamins and minerals are in a Beans & Grains Bowl?

Beans & Grains Bowl contains following minerals:

  • Beans & Grains Bowl has 124mg of Calcium.
  • Beans & Grains Bowl has 450mg of Sodium, Na.
  • Beans & Grains Bowl has 970mg of Potassium, K.
  • Beans & Grains Bowl has 5mg of Iron.

General

Does Beans & Grains Bowl contain caffeine?

Beans & Grains Bowl does not contain any caffeine.

Does Beans & Grains Bowl contain alcohol?

Beans & Grains Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beans & Grains Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans & Grains Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beans & Grains Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beans & Grains Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans & Grains Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beans & Grains Bowl for free?

Yes! Since Beans & Grains Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beans & Grains Bowl with water tracking feature?

Nutribit automatically calculates the water content of Beans & Grains Bowl and adds it to your daily hydration log. Simply log Beans & Grains Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beans & Grains Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beans & Grains Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beans & Grains Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beans & Grains Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beans & Grains Bowl

Fiber and Potassium, K in Beans & Grains Bowl supports heart health.

  • Soluble fiber in Beans & Grains Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Beans & Grains Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Beans & Grains Bowl regulates blood sugar.

  • Fiber in Beans & Grains Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Beans & Grains Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Beans & Grains Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beans & Grains Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beans & Grains Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beans & Grains Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beans & Grains Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beans & Grains Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beans & Grains Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beans & Grains Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beans & Grains Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Beans & Grains Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beans & Grains Bowl enhances brain function and helps improve memory and focus.

Glucose from Beans & Grains Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beans & Grains Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beans & Grains Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beans & Grains Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Beans & Grains Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beans & Grains Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beans & Grains Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beans & Grains Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beans & Grains Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Beans & Grains Bowl supports building and repairing tissues.

Builds and repairs tissues in Beans & Grains Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beans & Grains Bowl supports immune function.

Supports immune function in Beans & Grains Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beans & Grains Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beans & Grains Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beans & Grains Bowl provides energy.

Provides energy in Beans & Grains Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beans & Grains Bowl supports muscle growth and strength.

Supports muscle growth and strength in Beans & Grains Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beans & Grains Bowl helps in weight management.

Helps in weight management in Beans & Grains Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beans & Grains Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beans & Grains Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beans & Grains Bowl supports bone health.

Supports bone health in Beans & Grains Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beans & Grains Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Beans & Grains Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Beans & Grains Bowl regulates blood sugar levels.

Regulates blood sugar levels in Beans & Grains Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beans & Grains Bowl supports digestion.

Fiber in Beans & Grains Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beans & Grains Bowl aids in weight management.

Fiber-rich foods in Beans & Grains Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beans & Grains Bowl promotes gut health.

Fiber in Beans & Grains Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beans & Grains Bowl lowers the risk of colon cancer.

A high-fiber diet from Beans & Grains Bowl is linked to a reduced risk of colon cancer.

Fiber in Beans & Grains Bowl improves skin health.

Fiber in Beans & Grains Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beans & Grains Bowl helps lower blood pressure.

Adequate fiber in Beans & Grains Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beans & Grains Bowl boosts immune function.

Fiber in Beans & Grains Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beans & Grains Bowl reduces the risk of type 2 diabetes.

Fiber in Beans & Grains Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beans & Grains Bowl supports fluid balance.

Maintains Fluid Balance in Beans & Grains Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beans & Grains Bowl supports nerve function.

Supports Nerve Function in Beans & Grains Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beans & Grains Bowl helps regulate blood pressure.

Regulates Blood Pressure in Beans & Grains Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beans & Grains Bowl supports muscle function.

Aids Muscle Function in Beans & Grains Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beans & Grains Bowl aids nutrient absorption.

Improves Nutrient Absorption in Beans & Grains Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beans & Grains Bowl helps balance pH levels.

Balances pH Levels in Beans & Grains Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beans & Grains Bowl supports bone health.

Supports Bone Health in Beans & Grains Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Beans & Grains Bowl supports muscle function.

Muscle Function in Beans & Grains Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Beans & Grains Bowl supports bone health.

Bone Health in Beans & Grains Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Beans & Grains Bowl supports fluid balance.

Fluid Balance in Beans & Grains Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Beans & Grains Bowl supports nerve function.

Nerve Function in Beans & Grains Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Beans & Grains Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Beans & Grains Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Beans & Grains Bowl reduces water retention.

Reduces Water Retention in Beans & Grains Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Beans & Grains Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Beans & Grains Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 460 calories?

The amount of exercise required to burn off 1 tray Beans & Grains Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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