Beans & Grains Bowls, Mediterranean

Bush's Best

Total Energy

360

kcal

74.11

% from carbs

8.72

% from protein

17.17

% from fats

In 255 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

460mg

20%

Potassium, K

614mg

13.1%

Total Carbohydrates

68g

24.7%

Fiber

10g

35.7%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beans & Grains Bowls, Mediterranean

A typical serving 1 tray of Beans & Grains Bowls, Mediterranean (255 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beans & Grains Bowls, Mediterranean depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Beans & Grains Bowls, Mediterranean contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beans & Grains Bowls, Mediterranean depends on the ingredients exists in it. On average, 1 tray of Beans & Grains Bowls, Mediterranean (about 255 grams) contains approximately 8 grams of protein.

On average, 1 tray (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 68 grams of carbohydrates.

Beans & Grains Bowls, Mediterranean contains approximately 10 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 tray Beans & Grains Bowls, Mediterranean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.