Chick Peas, Reduced Sodium

Bush's Best

19.67

% from protein

65.57

% from carbs

65.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
240
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 460 mg
20%
Potassium, K 500 mg
10.6%
Total Carbohydrates 40 g
14.5%
Fiber 10 g
35.7%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 3.6 mg

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Chick Peas, Reduced Sodium Nutrients FAQs

Nutrients

What is the calorie content of Chick Peas, Reduced Sodium?

A typical serving 0.5 cup (130 grams) of Chick Peas, Reduced Sodium contains approximately 120 calories.

You can check the exact calorie content by logging Chick Peas, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chick Peas, Reduced Sodium have?

The amount of fat in Chick Peas, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Chick Peas, Reduced Sodium contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chick Peas, Reduced Sodium have?

The protein content in Chick Peas, Reduced Sodium depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Chick Peas, Reduced Sodium contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chick Peas, Reduced Sodium, Download Nutribit app for healthier you!

How much sugar does a Chick Peas, Reduced Sodium have?

On average, 0.5 cup (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chick Peas, Reduced Sodium.

How Much carbohydrates (carbs) is in Chick Peas, Reduced Sodium?

The amount of carbohydrates (carbs) in Chick Peas, Reduced Sodium depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chick Peas, Reduced Sodium.

How Much Fiber is in Chick Peas, Reduced Sodium?

Chick Peas, Reduced Sodium contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chick Peas, Reduced Sodium for healthier you!

What vitamins and minerals are in a Chick Peas, Reduced Sodium?

Chick Peas, Reduced Sodium contains following minerals:

  • Chick Peas, Reduced Sodium has 52mg of Calcium.
  • Chick Peas, Reduced Sodium has 230mg of Sodium, Na.
  • Chick Peas, Reduced Sodium has 250mg of Potassium, K.
  • Chick Peas, Reduced Sodium has 1.8mg of Iron.

General

Does Chick Peas, Reduced Sodium contain caffeine?

Chick Peas, Reduced Sodium does not contain any caffeine.

Does Chick Peas, Reduced Sodium contain alcohol?

Chick Peas, Reduced Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chick Peas, Reduced Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chick Peas, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chick Peas, Reduced Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chick Peas, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chick Peas, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chick Peas, Reduced Sodium for free?

Yes absolutely, Since Chick Peas, Reduced Sodium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chick Peas, Reduced Sodium with water tracking feature?

Chick Peas, Reduced Sodium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chick Peas, Reduced Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chick Peas, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chick Peas, Reduced Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chick Peas, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chick Peas, Reduced Sodium

Fiber in Chick Peas, Reduced Sodium supports digestion.

Fiber in Chick Peas, Reduced Sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chick Peas, Reduced Sodium supports heart health.

Soluble fiber in Chick Peas, Reduced Sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chick Peas, Reduced Sodium aids in weight management.

Fiber-rich foods in Chick Peas, Reduced Sodium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chick Peas, Reduced Sodium regulates blood sugar.

Fiber in Chick Peas, Reduced Sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chick Peas, Reduced Sodium promotes gut health.

Fiber in Chick Peas, Reduced Sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chick Peas, Reduced Sodium lowers the risk of colon cancer.

A high-fiber diet from Chick Peas, Reduced Sodium is linked to a reduced risk of colon cancer.

Fiber in Chick Peas, Reduced Sodium improves skin health.

Fiber in Chick Peas, Reduced Sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chick Peas, Reduced Sodium helps lower blood pressure.

Adequate fiber in Chick Peas, Reduced Sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chick Peas, Reduced Sodium boosts immune function.

Fiber in Chick Peas, Reduced Sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chick Peas, Reduced Sodium reduces the risk of type 2 diabetes.

Fiber in Chick Peas, Reduced Sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Chick Peas, Reduced Sodium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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