Jambalaya, Reduced Sodium
Zatarain's
10.49
% from protein86.56
% from carbs86.56
% from fatNutrition Facts
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Jambalaya, Reduced Sodium Nutrients FAQs
Nutrients
- Jambalaya, Reduced Sodium has 30mg of Calcium.
- Jambalaya, Reduced Sodium has 300mg of Sodium, Na.
- Jambalaya, Reduced Sodium has 140mg of Potassium, K.
- Jambalaya, Reduced Sodium has 2.3mg of Iron.
What is the calorie content of Jambalaya, Reduced Sodium?
A typical serving 0.25 cup dry mix (45 grams) of Jambalaya, Reduced Sodium contains approximately 160 calories.
You can check the exact calorie content by logging Jambalaya, Reduced Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya, Reduced Sodium have?
The amount of fat in Jambalaya, Reduced Sodium depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Jambalaya, Reduced Sodium contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya, Reduced Sodium have?
The protein content in Jambalaya, Reduced Sodium depends on the ingredients exists in it. On average, 0.25 cup dry mix (45 grams) of Jambalaya, Reduced Sodium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya, Reduced Sodium, Download Nutribit app for healthier you!
How much sugar does a Jambalaya, Reduced Sodium have?
On average, 0.25 cup dry mix (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya, Reduced Sodium.
How Much carbohydrates (carbs) is in Jambalaya, Reduced Sodium?
The amount of carbohydrates (carbs) in Jambalaya, Reduced Sodium depends on its serving size and preparation. On average, 0.25 cup dry mix (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya, Reduced Sodium.
How Much Fiber is in Jambalaya, Reduced Sodium?
Jambalaya, Reduced Sodium contains approximately 1 grams of fiber in 0.25 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya, Reduced Sodium for healthier you!
What vitamins and minerals are in a Jambalaya, Reduced Sodium?
Jambalaya, Reduced Sodium contains following minerals:
General
Does Jambalaya, Reduced Sodium contain caffeine?
Jambalaya, Reduced Sodium does not contain any caffeine.
Does Jambalaya, Reduced Sodium contain alcohol?
Jambalaya, Reduced Sodium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya, Reduced Sodium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, Reduced Sodium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya, Reduced Sodium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya, Reduced Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, Reduced Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya, Reduced Sodium for free?
Yes absolutely, Since Jambalaya, Reduced Sodium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya, Reduced Sodium with water tracking feature?
Jambalaya, Reduced Sodium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jambalaya, Reduced Sodium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, Reduced Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya, Reduced Sodium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya, Reduced Sodium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya, Reduced Sodium
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry mix Jambalaya, Reduced Sodium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.