Garbanzos, Chick Peas
Bush's Best
19.67
% from protein65.57
% from carbs65.57
% from fatNutrition Facts
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Garbanzos, Chick Peas Nutrients FAQs
Nutrients
- Garbanzos, Chick Peas has 30mg of Calcium.
- Garbanzos, Chick Peas has 480mg of Sodium, Na.
- Garbanzos, Chick Peas has 230mg of Potassium, K.
- Garbanzos, Chick Peas has 1.4mg of Iron.
What is the calorie content of Garbanzos, Chick Peas?
A typical serving 0.5 cup (130 grams) of Garbanzos, Chick Peas contains approximately 120 calories.
You can check the exact calorie content by logging Garbanzos, Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garbanzos, Chick Peas have?
The amount of fat in Garbanzos, Chick Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Garbanzos, Chick Peas contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garbanzos, Chick Peas have?
The protein content in Garbanzos, Chick Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Garbanzos, Chick Peas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garbanzos, Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Garbanzos, Chick Peas have?
On average, 0.5 cup (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garbanzos, Chick Peas.
How Much carbohydrates (carbs) is in Garbanzos, Chick Peas?
The amount of carbohydrates (carbs) in Garbanzos, Chick Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garbanzos, Chick Peas.
How Much Fiber is in Garbanzos, Chick Peas?
Garbanzos, Chick Peas contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garbanzos, Chick Peas for healthier you!
What vitamins and minerals are in a Garbanzos, Chick Peas?
Garbanzos, Chick Peas contains following minerals:
General
Does Garbanzos, Chick Peas contain caffeine?
Garbanzos, Chick Peas does not contain any caffeine.
Does Garbanzos, Chick Peas contain alcohol?
Garbanzos, Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garbanzos, Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzos, Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garbanzos, Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garbanzos, Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzos, Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garbanzos, Chick Peas for free?
Yes! Since Garbanzos, Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garbanzos, Chick Peas with water tracking feature?
Nutribit automatically calculates the water content of Garbanzos, Chick Peas and adds it to your daily hydration log. Simply log Garbanzos, Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garbanzos, Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garbanzos, Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garbanzos, Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garbanzos, Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garbanzos, Chick Peas
Sodium, Na in Garbanzos, Chick Peas supports fluid balance.
Maintains Fluid Balance in Garbanzos, Chick Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garbanzos, Chick Peas supports nerve function.
Supports Nerve Function in Garbanzos, Chick Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garbanzos, Chick Peas helps regulate blood pressure.
Regulates Blood Pressure in Garbanzos, Chick Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garbanzos, Chick Peas supports muscle function.
Aids Muscle Function in Garbanzos, Chick Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garbanzos, Chick Peas aids nutrient absorption.
Improves Nutrient Absorption in Garbanzos, Chick Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garbanzos, Chick Peas helps balance pH levels.
Balances pH Levels in Garbanzos, Chick Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garbanzos, Chick Peas supports bone health.
Supports Bone Health in Garbanzos, Chick Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Garbanzos, Chick Peas
Set Your Weight
3,850 steps
Average 2.3 ft stride
33 mins walk
5 km/hr or 3 mph
12 mins run
9 km/hr or 6 mph
29 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.