Roasted Chickpeas with Cracked Pepper

Bush's Best

21.39

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 500 mg
21.7%
Potassium, K 800 mg
17%
Total Carbohydrates 60 g
21.8%
Fiber 40 g
142.9%
Protein 20 g
40%
Calcium 0 mg
Iron 2.9 mg

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Roasted Chickpeas with Cracked Pepper Nutrients FAQs

Nutrients

What is the calorie content of Roasted Chickpeas with Cracked Pepper?

A typical serving 0.25 cup (28 grams) of Roasted Chickpeas with Cracked Pepper contains approximately 90 calories.

You can check the exact calorie content by logging Roasted Chickpeas with Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Chickpeas with Cracked Pepper have?

The amount of fat in Roasted Chickpeas with Cracked Pepper depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted Chickpeas with Cracked Pepper contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Chickpeas with Cracked Pepper have?

The protein content in Roasted Chickpeas with Cracked Pepper depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted Chickpeas with Cracked Pepper contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Chickpeas with Cracked Pepper, Download Nutribit app for healthier you!

How much sugar does a Roasted Chickpeas with Cracked Pepper have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chickpeas with Cracked Pepper.

How Much carbohydrates (carbs) is in Roasted Chickpeas with Cracked Pepper?

The amount of carbohydrates (carbs) in Roasted Chickpeas with Cracked Pepper depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Chickpeas with Cracked Pepper.

How Much Fiber is in Roasted Chickpeas with Cracked Pepper?

Roasted Chickpeas with Cracked Pepper contains approximately 10 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chickpeas with Cracked Pepper for healthier you!

What vitamins and minerals are in a Roasted Chickpeas with Cracked Pepper?

Roasted Chickpeas with Cracked Pepper contains following minerals:

  • Roasted Chickpeas with Cracked Pepper has 125mg of Sodium, Na.
  • Roasted Chickpeas with Cracked Pepper has 200mg of Potassium, K.
  • Roasted Chickpeas with Cracked Pepper has 0.72mg of Iron.

General

Does Roasted Chickpeas with Cracked Pepper contain caffeine?

Roasted Chickpeas with Cracked Pepper does not contain any caffeine.

Does Roasted Chickpeas with Cracked Pepper contain alcohol?

Roasted Chickpeas with Cracked Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Chickpeas with Cracked Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chickpeas with Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Chickpeas with Cracked Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Chickpeas with Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chickpeas with Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Chickpeas with Cracked Pepper for free?

Yes absolutely, Since Roasted Chickpeas with Cracked Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Chickpeas with Cracked Pepper with water tracking feature?

Roasted Chickpeas with Cracked Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Chickpeas with Cracked Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chickpeas with Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Chickpeas with Cracked Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Chickpeas with Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Chickpeas with Cracked Pepper

Fiber in Roasted Chickpeas with Cracked Pepper supports digestion.

Fiber in Roasted Chickpeas with Cracked Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Chickpeas with Cracked Pepper supports heart health.

Soluble fiber in Roasted Chickpeas with Cracked Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Chickpeas with Cracked Pepper aids in weight management.

Fiber-rich foods in Roasted Chickpeas with Cracked Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Chickpeas with Cracked Pepper regulates blood sugar.

Fiber in Roasted Chickpeas with Cracked Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Chickpeas with Cracked Pepper promotes gut health.

Fiber in Roasted Chickpeas with Cracked Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Chickpeas with Cracked Pepper lowers the risk of colon cancer.

A high-fiber diet from Roasted Chickpeas with Cracked Pepper is linked to a reduced risk of colon cancer.

Fiber in Roasted Chickpeas with Cracked Pepper improves skin health.

Fiber in Roasted Chickpeas with Cracked Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Chickpeas with Cracked Pepper helps lower blood pressure.

Adequate fiber in Roasted Chickpeas with Cracked Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Chickpeas with Cracked Pepper boosts immune function.

Fiber in Roasted Chickpeas with Cracked Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Chickpeas with Cracked Pepper reduces the risk of type 2 diabetes.

Fiber in Roasted Chickpeas with Cracked Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Roasted Chickpeas with Cracked Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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