Crisp Roasted Chickpeas

Bush's Best

Total Energy

100

kcal

52.53

% from carbs

20.2

% from protein

27.27

% from fats

In 22 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

80mg

3.5%

Potassium, K

188mg

4%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisp Roasted Chickpeas

A typical serving 1 pack of Crisp Roasted Chickpeas (22 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisp Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 1 pack (22 grams) of Crisp Roasted Chickpeas contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisp Roasted Chickpeas depends on the ingredients exists in it. On average, 1 pack of Crisp Roasted Chickpeas (about 22 grams) contains approximately 5 grams of protein.

On average, 1 pack (about 22 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 22 grams) contains about 13 grams of carbohydrates.

Crisp Roasted Chickpeas contains approximately 4 grams of fiber in 1 pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pack Crisp Roasted Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.