Rustic Tuscany Chickpeas
Bush's Best
18.54
% from protein63.58
% from carbs63.58
% from fatNutrition Facts
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Rustic Tuscany Chickpeas Nutrients FAQs
Nutrients
- Rustic Tuscany Chickpeas has 30mg of Calcium.
- Rustic Tuscany Chickpeas has 380mg of Sodium, Na.
- Rustic Tuscany Chickpeas has 270mg of Potassium, K.
- Rustic Tuscany Chickpeas has 1.6mg of Iron.
What is the calorie content of Rustic Tuscany Chickpeas?
A typical serving 0.5 cup (130 grams) of Rustic Tuscany Chickpeas contains approximately 150 calories.
You can check the exact calorie content by logging Rustic Tuscany Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Tuscany Chickpeas have?
The amount of fat in Rustic Tuscany Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Rustic Tuscany Chickpeas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Tuscany Chickpeas have?
The protein content in Rustic Tuscany Chickpeas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Rustic Tuscany Chickpeas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Tuscany Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Rustic Tuscany Chickpeas have?
On average, 0.5 cup (130 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Tuscany Chickpeas.
How Much carbohydrates (carbs) is in Rustic Tuscany Chickpeas?
The amount of carbohydrates (carbs) in Rustic Tuscany Chickpeas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Tuscany Chickpeas.
How Much Fiber is in Rustic Tuscany Chickpeas?
Rustic Tuscany Chickpeas contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Tuscany Chickpeas for healthier you!
What vitamins and minerals are in a Rustic Tuscany Chickpeas?
Rustic Tuscany Chickpeas contains following minerals:
General
Does Rustic Tuscany Chickpeas contain caffeine?
Rustic Tuscany Chickpeas does not contain any caffeine.
Does Rustic Tuscany Chickpeas contain alcohol?
Rustic Tuscany Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Tuscany Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Tuscany Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Tuscany Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Tuscany Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Tuscany Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Tuscany Chickpeas for free?
Yes! Since Rustic Tuscany Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Tuscany Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Rustic Tuscany Chickpeas and adds it to your daily hydration log. Simply log Rustic Tuscany Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Tuscany Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Tuscany Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Tuscany Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Tuscany Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Tuscany Chickpeas
Sodium, Na in Rustic Tuscany Chickpeas supports fluid balance.
Maintains Fluid Balance in Rustic Tuscany Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Tuscany Chickpeas supports nerve function.
Supports Nerve Function in Rustic Tuscany Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Tuscany Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Rustic Tuscany Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Tuscany Chickpeas supports muscle function.
Aids Muscle Function in Rustic Tuscany Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Tuscany Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Rustic Tuscany Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Tuscany Chickpeas helps balance pH levels.
Balances pH Levels in Rustic Tuscany Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Tuscany Chickpeas supports bone health.
Supports Bone Health in Rustic Tuscany Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup Rustic Tuscany Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.