Marinara & Italian Sausage Rotini
Prego
13.51
% from protein65.45
% from carbs65.45
% from fatNutrition Facts
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Marinara & Italian Sausage Rotini Nutrients FAQs
Nutrients
- Vitamin A:Marinara & Italian Sausage Rotini has 500 IU of Vitamin A.
- Vitamin C:Marinara & Italian Sausage Rotini has 1.2 mg of Vitamin C.
- Marinara & Italian Sausage Rotini has 78mg of Calcium.
- Marinara & Italian Sausage Rotini has 790mg of Sodium, Na.
- Marinara & Italian Sausage Rotini has 1.8mg of Iron.
What is the calorie content of Marinara & Italian Sausage Rotini?
A typical serving 1 pouch (255 grams) of Marinara & Italian Sausage Rotini contains approximately 390 calories.
You can check the exact calorie content by logging Marinara & Italian Sausage Rotini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinara & Italian Sausage Rotini have?
The amount of fat in Marinara & Italian Sausage Rotini depends on the ingredients and preparation method. On average, one serving 1 pouch (255 grams) of Marinara & Italian Sausage Rotini contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinara & Italian Sausage Rotini have?
The protein content in Marinara & Italian Sausage Rotini depends on the ingredients exists in it. On average, 1 pouch (255 grams) of Marinara & Italian Sausage Rotini contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Marinara & Italian Sausage Rotini, Download Nutribit app for healthier you!
How much sugar does a Marinara & Italian Sausage Rotini have?
On average, 1 pouch (255 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinara & Italian Sausage Rotini.
How Much carbohydrates (carbs) is in Marinara & Italian Sausage Rotini?
The amount of carbohydrates (carbs) in Marinara & Italian Sausage Rotini depends on its serving size and preparation. On average, 1 pouch (255 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinara & Italian Sausage Rotini.
How Much Fiber is in Marinara & Italian Sausage Rotini?
Marinara & Italian Sausage Rotini contains approximately 4 grams of fiber in 1 pouch (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinara & Italian Sausage Rotini for healthier you!
What vitamins and minerals are in a Marinara & Italian Sausage Rotini?
Vitamins in Marinara & Italian Sausage Rotini:
Marinara & Italian Sausage Rotini contains following minerals:
General
Does Marinara & Italian Sausage Rotini contain caffeine?
Marinara & Italian Sausage Rotini does not contain any caffeine.
Does Marinara & Italian Sausage Rotini contain alcohol?
Marinara & Italian Sausage Rotini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinara & Italian Sausage Rotini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinara & Italian Sausage Rotini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinara & Italian Sausage Rotini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinara & Italian Sausage Rotini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinara & Italian Sausage Rotini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinara & Italian Sausage Rotini for free?
Yes! Since Marinara & Italian Sausage Rotini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinara & Italian Sausage Rotini with water tracking feature?
Nutribit automatically calculates the water content of Marinara & Italian Sausage Rotini and adds it to your daily hydration log. Simply log Marinara & Italian Sausage Rotini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinara & Italian Sausage Rotini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinara & Italian Sausage Rotini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinara & Italian Sausage Rotini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinara & Italian Sausage Rotini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinara & Italian Sausage Rotini
Total Carbohydrates in Marinara & Italian Sausage Rotini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Marinara & Italian Sausage Rotini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Marinara & Italian Sausage Rotini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Marinara & Italian Sausage Rotini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Marinara & Italian Sausage Rotini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Marinara & Italian Sausage Rotini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Marinara & Italian Sausage Rotini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Marinara & Italian Sausage Rotini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Marinara & Italian Sausage Rotini aids weight management by helping you feel full longer.
Fiber-rich carbs from Marinara & Italian Sausage Rotini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Marinara & Italian Sausage Rotini enhances brain function and helps improve memory and focus.
Glucose from Marinara & Italian Sausage Rotini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Marinara & Italian Sausage Rotini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Marinara & Italian Sausage Rotini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Marinara & Italian Sausage Rotini promotes gut health by feeding beneficial gut bacteria.
Fiber in Marinara & Italian Sausage Rotini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Marinara & Italian Sausage Rotini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Marinara & Italian Sausage Rotini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Marinara & Italian Sausage Rotini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Marinara & Italian Sausage Rotini, help regulate blood pressure and reduce hypertension risk.
Protein in Marinara & Italian Sausage Rotini supports building and repairing tissues.
Builds and repairs tissues in Marinara & Italian Sausage Rotini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinara & Italian Sausage Rotini supports immune function.
Supports immune function in Marinara & Italian Sausage Rotini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinara & Italian Sausage Rotini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinara & Italian Sausage Rotini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinara & Italian Sausage Rotini provides energy.
Provides energy in Marinara & Italian Sausage Rotini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinara & Italian Sausage Rotini supports muscle growth and strength.
Supports muscle growth and strength in Marinara & Italian Sausage Rotini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinara & Italian Sausage Rotini helps in weight management.
Helps in weight management in Marinara & Italian Sausage Rotini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinara & Italian Sausage Rotini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinara & Italian Sausage Rotini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinara & Italian Sausage Rotini supports bone health.
Supports bone health in Marinara & Italian Sausage Rotini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Marinara & Italian Sausage Rotini improves skin, hair, and nails.
Improves skin, hair, and nails in Marinara & Italian Sausage Rotini is essential for the health and growth of hair, skin, and nails.
Protein in Marinara & Italian Sausage Rotini regulates blood sugar levels.
Regulates blood sugar levels in Marinara & Italian Sausage Rotini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Marinara & Italian Sausage Rotini supports fluid balance.
Maintains Fluid Balance in Marinara & Italian Sausage Rotini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinara & Italian Sausage Rotini supports nerve function.
Supports Nerve Function in Marinara & Italian Sausage Rotini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinara & Italian Sausage Rotini helps regulate blood pressure.
Regulates Blood Pressure in Marinara & Italian Sausage Rotini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinara & Italian Sausage Rotini supports muscle function.
Aids Muscle Function in Marinara & Italian Sausage Rotini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinara & Italian Sausage Rotini aids nutrient absorption.
Improves Nutrient Absorption in Marinara & Italian Sausage Rotini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinara & Italian Sausage Rotini helps balance pH levels.
Balances pH Levels in Marinara & Italian Sausage Rotini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinara & Italian Sausage Rotini supports bone health.
Supports Bone Health in Marinara & Italian Sausage Rotini helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 pouch Marinara & Italian Sausage Rotini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.