Rotini Marinara
Birds Eye
20.58
% from protein59.16
% from carbs59.16
% from fatNutrition Facts
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Rotini Marinara Nutrients FAQs
Nutrients
- Rotini Marinara has 230mg of Sodium, Na.
- Rotini Marinara has 500mg of Potassium, K.
- Rotini Marinara has 2.7mg of Iron.
What is the calorie content of Rotini Marinara?
A typical serving 1.25 cup (107 grams) of Rotini Marinara contains approximately 160 calories.
You can check the exact calorie content by logging Rotini Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini Marinara have?
The amount of fat in Rotini Marinara depends on the ingredients and preparation method. On average, one serving 1.25 cup (107 grams) of Rotini Marinara contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini Marinara have?
The protein content in Rotini Marinara depends on the ingredients exists in it. On average, 1.25 cup (107 grams) of Rotini Marinara contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini Marinara, Download Nutribit app for healthier you!
How much sugar does a Rotini Marinara have?
On average, 1.25 cup (107 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Marinara.
How Much carbohydrates (carbs) is in Rotini Marinara?
The amount of carbohydrates (carbs) in Rotini Marinara depends on its serving size and preparation. On average, 1.25 cup (107 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini Marinara.
How Much Fiber is in Rotini Marinara?
Rotini Marinara contains approximately 2 grams of fiber in 1.25 cup (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Marinara for healthier you!
What vitamins and minerals are in a Rotini Marinara?
Rotini Marinara contains following minerals:
General
Does Rotini Marinara contain caffeine?
Rotini Marinara does not contain any caffeine.
Does Rotini Marinara contain alcohol?
Rotini Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini Marinara for free?
Yes! Since Rotini Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini Marinara with water tracking feature?
Nutribit automatically calculates the water content of Rotini Marinara and adds it to your daily hydration log. Simply log Rotini Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini Marinara
Protein in Rotini Marinara supports building and repairing tissues.
Builds and repairs tissues in Rotini Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini Marinara supports immune function.
Supports immune function in Rotini Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini Marinara provides energy.
Provides energy in Rotini Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini Marinara supports muscle growth and strength.
Supports muscle growth and strength in Rotini Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini Marinara helps in weight management.
Helps in weight management in Rotini Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini Marinara supports bone health.
Supports bone health in Rotini Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Rotini Marinara regulates blood sugar levels.
Regulates blood sugar levels in Rotini Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1.25 cup Rotini Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.