Nut Medley
Kings
10.99
% from protein19.78
% from carbs19.78
% from fatNutrition Facts
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Nut Medley Nutrients FAQs
Nutrients
- Nut Medley has 52mg of Calcium.
- Nut Medley has 220mg of Sodium, Na.
- Nut Medley has 1.08mg of Iron.
What is the calorie content of Nut Medley?
A typical serving 0.25 cup (30 grams) of Nut Medley contains approximately 180 calories.
You can check the exact calorie content by logging Nut Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut Medley have?
The amount of fat in Nut Medley depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Nut Medley contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut Medley have?
The protein content in Nut Medley depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Nut Medley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nut Medley, Download Nutribit app for healthier you!
How much sugar does a Nut Medley have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Medley.
How Much carbohydrates (carbs) is in Nut Medley?
The amount of carbohydrates (carbs) in Nut Medley depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut Medley.
How Much Fiber is in Nut Medley?
Nut Medley contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Medley for healthier you!
What vitamins and minerals are in a Nut Medley?
Nut Medley contains following minerals:
General
Does Nut Medley contain caffeine?
Nut Medley does not contain any caffeine.
Does Nut Medley contain alcohol?
Nut Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut Medley for free?
Yes! Since Nut Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut Medley with water tracking feature?
Nutribit automatically calculates the water content of Nut Medley and adds it to your daily hydration log. Simply log Nut Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut Medley
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Nut Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.