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Fruit Nut Mix

Premium Orchard

120

kcal Energy

39.7%

% from carbs

12.2%

% from protein

48.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 48 mg
2.1%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 4 g
8%
Iron 0.9 mg
5%
Vitamin A, IU 50 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fruit Nut Mix

Nutrients

What is the calorie content of Fruit Nut Mix?

A typical serving 0.25 cup of Fruit Nut Mix (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Fruit Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Nut Mix have?

The amount of fat in Fruit Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Fruit Nut Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Nut Mix have?

The protein content in Fruit Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Fruit Nut Mix (about 28 grams) contains approximately 4 grams of protein.

Is Fruit Nut Mix a good source of protein?

The protein content in Fruit Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Fruit Nut Mix (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Fruit Nut Mix have?

On average, 0.25 cup (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruit Nut Mix contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruit Nut Mix?

On average, 0.25 cup (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Fruit Nut Mix?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruit Nut Mix?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruit Nut Mix suitable for vegans?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit Nut Mix contain caffeine?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit Nut Mix contain alcohol?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruit Nut Mix healthier?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruit Nut Mix in Nutribit?

Fruit Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruit Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Nut Mix for free?

Yes! Since Fruit Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Fruit Nut Mix and adds it to your daily hydration log. Simply log Fruit Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!