Roasted Artichokes
La Valle
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Roasted Artichokes Nutrients FAQs
Nutrients
- Roasted Artichokes has 15.7mg of Calcium.
- Roasted Artichokes has 500mg of Sodium, Na.
- Roasted Artichokes has 40mg of Potassium, K.
- Roasted Artichokes has 0.15mg of Iron.
What is the calorie content of Roasted Artichokes?
A typical serving 0.4 cup (60 grams) of Roasted Artichokes contains approximately 45 calories.
You can check the exact calorie content by logging Roasted Artichokes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Artichokes have?
The amount of fat in Roasted Artichokes depends on the ingredients and preparation method. On average, one serving 0.4 cup (60 grams) of Roasted Artichokes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Artichokes have?
The protein content in Roasted Artichokes depends on the ingredients exists in it. On average, 0.4 cup (60 grams) of Roasted Artichokes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Artichokes, Download Nutribit app for healthier you!
How much sugar does a Roasted Artichokes have?
On average, 0.4 cup (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Artichokes.
How Much carbohydrates (carbs) is in Roasted Artichokes?
The amount of carbohydrates (carbs) in Roasted Artichokes depends on its serving size and preparation. On average, 0.4 cup (60 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Artichokes.
How Much Fiber is in Roasted Artichokes?
Roasted Artichokes contains approximately 2 grams of fiber in 0.4 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Artichokes for healthier you!
What vitamins and minerals are in a Roasted Artichokes?
Roasted Artichokes contains following minerals:
General
Does Roasted Artichokes contain caffeine?
Roasted Artichokes does not contain any caffeine.
Does Roasted Artichokes contain alcohol?
Roasted Artichokes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Artichokes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Artichokes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Artichokes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Artichokes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Artichokes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Artichokes for free?
Yes! Since Roasted Artichokes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Artichokes with water tracking feature?
Nutribit automatically calculates the water content of Roasted Artichokes and adds it to your daily hydration log. Simply log Roasted Artichokes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Artichokes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Artichokes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Artichokes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Artichokes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Artichokes
Sodium, Na in Roasted Artichokes supports fluid balance.
Maintains Fluid Balance in Roasted Artichokes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Artichokes supports nerve function.
Supports Nerve Function in Roasted Artichokes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Artichokes helps regulate blood pressure.
Regulates Blood Pressure in Roasted Artichokes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Artichokes supports muscle function.
Aids Muscle Function in Roasted Artichokes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Artichokes aids nutrient absorption.
Improves Nutrient Absorption in Roasted Artichokes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Artichokes helps balance pH levels.
Balances pH Levels in Roasted Artichokes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Artichokes supports bone health.
Supports Bone Health in Roasted Artichokes helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 0.4 cup Roasted Artichokes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.