Gardena Hazelnut Wafers
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6.03
% from protein44.22
% from carbs44.22
% from fatNutrition Facts
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Gardena Hazelnut Wafers Nutrients FAQs
Nutrients
- Gardena Hazelnut Wafers has 50mg of Calcium.
- Gardena Hazelnut Wafers has 50mg of Sodium, Na.
- Gardena Hazelnut Wafers has 190mg of Potassium, K.
- Gardena Hazelnut Wafers has 1mg of Iron.
What is the calorie content of Gardena Hazelnut Wafers?
A typical serving 1 pack (38 grams) of Gardena Hazelnut Wafers contains approximately 200 calories.
You can check the exact calorie content by logging Gardena Hazelnut Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gardena Hazelnut Wafers have?
The amount of fat in Gardena Hazelnut Wafers depends on the ingredients and preparation method. On average, one serving 1 pack (38 grams) of Gardena Hazelnut Wafers contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gardena Hazelnut Wafers have?
The protein content in Gardena Hazelnut Wafers depends on the ingredients exists in it. On average, 1 pack (38 grams) of Gardena Hazelnut Wafers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Gardena Hazelnut Wafers, Download Nutribit app for healthier you!
How much sugar does a Gardena Hazelnut Wafers have?
On average, 1 pack (38 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gardena Hazelnut Wafers.
How Much carbohydrates (carbs) is in Gardena Hazelnut Wafers?
The amount of carbohydrates (carbs) in Gardena Hazelnut Wafers depends on its serving size and preparation. On average, 1 pack (38 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gardena Hazelnut Wafers.
How Much Fiber is in Gardena Hazelnut Wafers?
Gardena Hazelnut Wafers contains approximately 1 grams of fiber in 1 pack (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gardena Hazelnut Wafers for healthier you!
What vitamins and minerals are in a Gardena Hazelnut Wafers?
Gardena Hazelnut Wafers contains following minerals:
General
Does Gardena Hazelnut Wafers contain caffeine?
Gardena Hazelnut Wafers does not contain any caffeine.
Does Gardena Hazelnut Wafers contain alcohol?
Gardena Hazelnut Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gardena Hazelnut Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gardena Hazelnut Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gardena Hazelnut Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gardena Hazelnut Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gardena Hazelnut Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gardena Hazelnut Wafers for free?
Yes! Since Gardena Hazelnut Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gardena Hazelnut Wafers with water tracking feature?
Nutribit automatically calculates the water content of Gardena Hazelnut Wafers and adds it to your daily hydration log. Simply log Gardena Hazelnut Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gardena Hazelnut Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gardena Hazelnut Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gardena Hazelnut Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gardena Hazelnut Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gardena Hazelnut Wafers
How to burn 200 calories?
The amount of exercise required to burn off 1 pack Gardena Hazelnut Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.