Lemon Crispy Wafers
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3.39
% from protein50.85
% from carbs50.85
% from fatNutrition Facts
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Lemon Crispy Wafers Nutrients FAQs
Nutrients
- Lemon Crispy Wafers has 20mg of Calcium.
- Lemon Crispy Wafers has 60mg of Sodium, Na.
- Lemon Crispy Wafers has 140mg of Potassium, K.
- Lemon Crispy Wafers has 0.3mg of Iron.
What is the calorie content of Lemon Crispy Wafers?
A typical serving 1 snack pack (45 grams) of Lemon Crispy Wafers contains approximately 240 calories.
You can check the exact calorie content by logging Lemon Crispy Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Crispy Wafers have?
The amount of fat in Lemon Crispy Wafers depends on the ingredients and preparation method. On average, one serving 1 snack pack (45 grams) of Lemon Crispy Wafers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Crispy Wafers have?
The protein content in Lemon Crispy Wafers depends on the ingredients exists in it. On average, 1 snack pack (45 grams) of Lemon Crispy Wafers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Crispy Wafers, Download Nutribit app for healthier you!
How much sugar does a Lemon Crispy Wafers have?
On average, 1 snack pack (45 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Crispy Wafers.
How Much carbohydrates (carbs) is in Lemon Crispy Wafers?
The amount of carbohydrates (carbs) in Lemon Crispy Wafers depends on its serving size and preparation. On average, 1 snack pack (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Crispy Wafers.
How Much Fiber is in Lemon Crispy Wafers?
Lemon Crispy Wafers contains approximately 1 grams of fiber in 1 snack pack (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Crispy Wafers for healthier you!
What vitamins and minerals are in a Lemon Crispy Wafers?
Lemon Crispy Wafers contains following minerals:
General
Does Lemon Crispy Wafers contain caffeine?
Lemon Crispy Wafers does not contain any caffeine.
Does Lemon Crispy Wafers contain alcohol?
Lemon Crispy Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Crispy Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Crispy Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Crispy Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Crispy Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Crispy Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Crispy Wafers for free?
Yes! Since Lemon Crispy Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Crispy Wafers with water tracking feature?
Nutribit automatically calculates the water content of Lemon Crispy Wafers and adds it to your daily hydration log. Simply log Lemon Crispy Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Crispy Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Crispy Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Crispy Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Crispy Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Crispy Wafers
How to burn 240 calories?
The amount of exercise required to burn off 1 snack pack Lemon Crispy Wafers
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.