Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling

Loacker

5.13

% from protein

48.72

% from carbs

48.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
40
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.8 g
8.8%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.3 g
0.9%

Sugars 2.3 g
4.5%

Protein 0.5 g
1%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling Nutrients FAQs

Nutrients

What is the calorie content of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling?

A typical serving 4 pieces (30 grams) of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contains approximately 160 calories.

You can check the exact calorie content by logging Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling have?

The amount of fat in Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling have?

The protein content in Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling, Download Nutribit app for healthier you!

How much sugar does a Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling have?

On average, 4 pieces (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling.

How Much carbohydrates (carbs) is in Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling?

The amount of carbohydrates (carbs) in Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling.

How Much Fiber is in Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling?

Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contains approximately 1 grams of fiber in 4 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling for healthier you!

What vitamins and minerals are in a Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling?

Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contains following minerals:

  • Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling has 50mg of Sodium, Na.

General

Does Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contain caffeine?

Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling does not contain any caffeine.

Does Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contain alcohol?

Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling for free?

Yes! Since Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling with water tracking feature?

Nutribit automatically calculates the water content of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling and adds it to your daily hydration log. Simply log Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling

How to burn 160 calories?

The amount of exercise required to burn off 4 pieces Raspberry- Yoghurt, Crispy Wafers With Raspberry- Yoghurt Cream Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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